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Strawberry Mousse


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  • Author: Mia
  • Total Time: 5 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A light and creamy strawberry mousse made with simple ingredients, perfect for a quick no-bake dessert. Smooth, sweet, and refreshing with real strawberry flavor.


Ingredients

  • 8 oz cream cheese or coconut cream
  • 4 oz yogurt (or additional cream cheese or coconut cream)
  • 1 cup powdered sugar (or sugar free alternative)
  • 5 medium size strawberries
  • 1/4 tsp vanilla bean paste (optional)

Instructions

  1. If using cream cheese, allow it to come to room temperature. If using coconut cream, ensure it is thick and creamy.
  2. Remove stems from the strawberries and blend or mash until pureed.
  3. Add the cream cheese or coconut cream, yogurt, powdered sugar, and optional vanilla bean paste.
  4. Blend using a food processor, blender, or hand mixer until completely smooth.
  5. Transfer the mixture into serving dishes.
  6. Refrigerate until chilled and thickened before serving.

Notes

  • Use coconut cream for a dairy-free version.
  • Sugar-free sweetener can be used to reduce calories.
  • Chill for at least 1–2 hours for best texture.
  • Serve with fresh berries or whipped topping if desired.
  • Store covered in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 18 g
  • Sodium: 120 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 40 mg