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Stuffed Chinese Cabbage Rolls


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Tender Chinese cabbage leaves stuffed with a flavorful mix of mashed potatoes, peppers, and onions, then coated in breadcrumbs and fried until golden and crispy.


Ingredients

  • 1 Chinese cabbage (whole, leaves separated)
  • Water (enough to blanch the cabbage leaves)
  • 4 new potatoes, boiled and mashed
  • 1 red onion, finely chopped
  • 2 colored peppers, finely chopped
  • 2 chili peppers, finely chopped
  • 1 tablespoon salt
  • Olive oil for frying (for filling and frying rolls)
  • 3 eggs
  • 3 tablespoons flour
  • 100 g breadcrumbs (about 1 cup)

Instructions

  1. Separate the cabbage leaves and blanch them in boiling water for 2–3 minutes until softened. Drain and let cool.
  2. Heat olive oil in a skillet and sauté the chopped onion, colored peppers, and chili peppers until softened. Remove from heat.
  3. Boil the potatoes until tender, then mash them with salt. Mix in the sautéed vegetables to create the filling.
  4. Place a portion of filling in the center of each cabbage leaf and roll it tightly like a spring roll.
  5. Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs. Dip each roll in flour, then egg, then breadcrumbs.
  6. Heat olive oil in a pan and fry the rolls for 3–5 minutes per side until golden brown and crispy.
  7. Serve hot as a side dish or main course.

Notes

  • Blanching the cabbage leaves helps them stay flexible for rolling.
  • You can adjust the spice level by reducing or increasing chili peppers.
  • For a healthier version, bake the rolls instead of frying.
  • Serve with a yogurt dip or spicy tomato sauce for extra flavor.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Side Dish
  • Method: Frying
  • Cuisine: Asian, Fusion

Nutrition

  • Serving Size: 1 roll (approx. 200 g)
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 650 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 8 g
  • Cholesterol: 80 mg