Name: Egg Roll in a Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian-Inspired
Ingredients: 1 lb ground beef; 1 tablespoon sesame oil; 3 cups coleslaw mix; 3 cloves garlic, minced; 1 teaspoon fresh ginger, grated; 3 tablespoons coconut aminos or soy sauce; 1 teaspoon rice vinegar; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 2 green onions, sliced; 1 teaspoon toasted sesame seeds (optional); 1 teaspoon chili sauce (optional)

Why You’ll Love Egg Roll in a Bowl Recipe

This recipe is simple, flavorful, and incredibly convenient. Everything cooks in a single skillet, which means less cleanup and faster cooking time. It’s also naturally low in carbs and gluten-free when using coconut aminos instead of soy sauce, making it ideal for keto and low-carb diets.

The combination of ground beef, garlic, ginger, and sesame oil creates a rich and savory base, while the coleslaw mix adds freshness and texture. The result is a balanced dish that feels comforting while still being light and healthy. It’s also very customizable, allowing you to add spice, change the protein, or load it with extra vegetables.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 lb ground beef
1 tablespoon sesame oil
3 cups coleslaw mix
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
3 tablespoons coconut aminos or soy sauce
1 teaspoon rice vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
2 green onions, sliced
1 teaspoon toasted sesame seeds (optional)
1 teaspoon chili sauce (optional)

Directions

Heat the sesame oil in a large skillet over medium heat.
Add the ground beef and cook for 5 to 7 minutes, breaking it apart with a spoon until fully browned.
Stir in the minced garlic and grated ginger, cooking for about 1 minute until fragrant.
Add the coleslaw mix to the skillet and stir well to combine with the meat.
Pour in the coconut aminos or soy sauce and rice vinegar, then season with salt and black pepper.
Cook for another 4 to 5 minutes, stirring occasionally, until the cabbage softens but still has a slight crunch.
Remove from heat and stir in the sliced green onions.
Garnish with toasted sesame seeds and drizzle with chili sauce if desired before serving.

Servings and timing

Servings: 4 servings

Prep time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes

Calories: Approximately 320 kcal per serving

Variations

This dish is very flexible and easy to adapt based on your taste preferences or what you have available.

You can replace the ground beef with ground chicken, ground turkey, or ground pork for a slightly different flavor profile. Each option works well with the garlic, ginger, and sesame oil.

For a spicier version, add extra chili sauce, crushed red pepper flakes, or a drizzle of sriracha before serving.

You can also include additional vegetables such as shredded carrots, mushrooms, bell peppers, or snap peas for more texture and nutrients.

If you want a heartier meal, serve the mixture over cauliflower rice for a low-carb option or steamed jasmine rice for a traditional pairing.

Storage/Reheating

Egg Roll in a Bowl stores very well, making it great for meal prep.

Store leftovers in an airtight container in the refrigerator for up to 4 days.

To reheat, warm it in a skillet over medium heat for a few minutes until heated through. You can also microwave it in 30–60 second intervals, stirring between each interval to ensure even heating.

If the mixture seems slightly dry after reheating, add a splash of soy sauce or coconut aminos to refresh the flavor.

FAQs

Can I make Egg Roll in a Bowl ahead of time?

Yes. This recipe is excellent for meal prep. You can cook it in advance and store it in the refrigerator for several days. The flavors often become even better after resting.

Can I freeze Egg Roll in a Bowl?

Yes, it can be frozen. Allow the dish to cool completely before placing it in freezer-safe containers. It will keep well for up to 2 months.

What can I use instead of coleslaw mix?

You can shred green cabbage yourself or use a mixture of cabbage and shredded carrots. Napa cabbage also works very well.

Is this recipe keto-friendly?

Yes, when made with coconut aminos or low-carb soy sauce, this dish fits well within most keto and low-carb diets.

Can I use ground chicken or turkey?

Absolutely. Ground chicken and ground turkey are great lean alternatives and work perfectly with the flavors in this recipe.

How do I make this dish spicier?

Add more chili sauce, red pepper flakes, or a spicy chili paste during cooking or right before serving.

What can I serve with Egg Roll in a Bowl?

It can be served on its own or paired with cauliflower rice, steamed rice, or lettuce cups for a light wrap-style meal.

Can I add eggs to this recipe?

Yes. Scramble one or two eggs in the skillet after the beef is cooked and before adding the coleslaw mix for extra protein and a texture similar to fried rice.

Why use sesame oil in this recipe?

Sesame oil adds a nutty aroma and authentic Asian-inspired flavor that enhances the overall taste of the dish.

Can I double the recipe?

Yes. Simply double all ingredients and cook in a larger skillet or cook the beef in batches to ensure even browning.

Conclusion

Egg Roll in a Bowl is a simple, flavorful meal that brings the comforting taste of classic egg rolls into a healthy, quick, and easy skillet dish. With minimal prep time and endless customization options, it’s perfect for weeknight dinners, meal prep, or anyone looking for a satisfying low-carb recipe. Once you try it, this one-pan favorite is likely to become a regular addition to your dinner rotation.