Description
This refreshing green detox smoothie is creamy, naturally sweet, and packed with nourishing ingredients. It’s a quick and energizing breakfast or snack with tropical pineapple, banana, kale, and fresh ginger.
Ingredients
- 1 cup unsweetened almond milk
- 1 banana, frozen
- 1/2 cup frozen pineapple
- 1 teaspoon fresh ginger, grated
- 1 handful chopped kale
- 1/8 teaspoon cinnamon
Instructions
- Add the almond milk, frozen banana, frozen pineapple, grated ginger, kale, and cinnamon to a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use less almond milk or add a few ice cubes.
- Spinach can be substituted for kale for a milder flavor.
- Add chia seeds or protein powder for extra nutrition.
- Best enjoyed fresh, but can be refrigerated for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 210 kcal
- Sugar: 20 g
- Sodium: 170 mg
- Fat: 3 g
- Saturated Fat: 0 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 0 mg
