Name: The Best Taco Meat
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Mexican
Ingredients: 1 lb ground beef (preferably 80/20); 1 small onion, finely chopped; 2 cloves garlic, minced; 2 tsp chili powder; 1 tsp ground cumin; 1 tsp smoked paprika; 1/2 tsp dried oregano; 1/2 tsp onion powder; 1/4 tsp crushed red pepper flakes (optional); 1/2 tsp salt (or to taste); 1/4 tsp black pepper; 1/3 cup tomato sauce or water; 1 tsp olive oil (optional, if using lean meat)

Why You’ll Love The Best Taco Meat Recipe

This taco meat recipe is a guaranteed crowd-pleaser. It’s quick to prepare with simple pantry spices, and it’s packed with bold, savory flavors. You can make it with ground beef, turkey, or chicken depending on your preference. It’s also easy to double for meal prep or parties. Best of all, it pairs well with a wide range of toppings and sides, making it the perfect base for any Tex-Mex creation.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Ground beef (lean or regular)
Onion, finely chopped
Garlic, minced
Chili powder
Ground cumin
Smoked paprika
Dried oregano
Salt
Black pepper
Tomato paste
Water or beef broth
Olive oil (optional, if using lean meat)

Directions

Heat a large skillet over medium heat. If using lean beef, add a drizzle of olive oil to prevent sticking.
Add the chopped onion and sauté for 2–3 minutes until softened.
Stir in the minced garlic and cook for another 30 seconds until fragrant.
Add the ground beef to the skillet. Cook, breaking it up with a spatula, until fully browned and no longer pink.
Drain excess grease if necessary.
Stir in the tomato paste and spices: chili powder, cumin, paprika, oregano, salt, and black pepper.
Add water or broth and stir until the meat is evenly coated and saucy.
Reduce heat to low and simmer for 5–7 minutes to allow flavors to meld.
Taste and adjust seasoning if needed. Serve warm in taco shells or over your favorite base.

Servings and timing

This recipe makes about 4 servings and takes approximately 25 minutes from start to finish. It’s great for weeknight dinners, quick lunches, or easy entertaining.

Variations

Protein Swap: Substitute ground turkey, chicken, or plant-based meat alternatives.
Spice Level: Add cayenne pepper or diced jalapeños for more heat.
Taco Seasoning Shortcut: Use 2–3 tablespoons of store-bought taco seasoning if you’re short on time.
Add Veggies: Mix in bell peppers, corn, or black beans for extra flavor and texture.
Low-Carb Option: Serve over lettuce wraps or in a taco salad bowl.

Storage/Reheating

Store any leftover taco meat in an airtight container in the refrigerator for up to 4 days. To freeze, let the meat cool completely and store in freezer-safe bags or containers for up to 3 months. Reheat in a skillet over medium heat or in the microwave until warmed through, adding a splash of broth if it seems dry.

FAQs

How can I make taco meat less greasy?

Use lean ground beef (90% or higher), and drain any excess fat after browning the meat before adding the spices and sauce.

Can I make taco meat ahead of time?

Yes, taco meat is perfect for meal prep. Store it in the fridge for up to 4 days or freeze for longer storage.

What’s the best meat to use for taco meat?

Ground beef is traditional, but ground turkey or chicken are great lighter options. Just adjust the seasoning to taste.

Can I double the recipe?

Absolutely. Simply double the ingredients and use a larger skillet or cook in batches to avoid overcrowding.

Is taco meat gluten-free?

Yes, as long as your spices and tomato paste are gluten-free. Always check product labels to be sure.

What toppings go best with taco meat?

Shredded cheese, lettuce, diced tomatoes, sour cream, guacamole, salsa, jalapeños, and chopped onions are all great choices.

Can I use this meat for other dishes?

Definitely. Use it in burritos, nachos, quesadillas, taco salads, or stuffed peppers.

How do I keep taco meat warm for a party?

Keep it warm in a slow cooker on the “warm” setting or in a covered dish in a low oven (around 200°F) until ready to serve.

How spicy is this recipe?

It’s mild to medium, depending on your chili powder. You can make it spicier with added cayenne or hot sauce.

Can I make this recipe in the slow cooker?

Yes. Brown the meat first, then add all ingredients to the slow cooker and cook on low for 2–3 hours.

Conclusion

This taco meat recipe is quick, flavorful, and incredibly versatile. Whether you’re making tacos for a family dinner or prepping meals for the week, it’s a simple and satisfying option that never disappoints. With easy variations and freezer-friendly storage, it’s a recipe you’ll come back to time and time again.