Why You’ll Love The Best Teriyaki Chicken Rice Bowl Recipe
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It comes together in under 30 minutes—ideal for busy weeknights.
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The homemade teriyaki sauce uses pantry-friendly ingredients and delivers way more flavor than store-bought.
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You can customize the veggies and rice or grain to your liking.
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The sauce soaks into the rice for extra deliciousness.
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It’s a versatile recipe that works for meal prep or doubling for a crowd.
 
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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boneless skinless chicken breasts, cubed
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olive oil
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low sodium soy sauce
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water
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light or dark brown sugar
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rice vinegar
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sesame oil (optional)
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ground ginger
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minced garlic
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honey
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cornstarch
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rice (white or brown) or quinoa for serving
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vegetables for serving (such as steamed broccoli and carrots)
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optional garnish: sesame seeds and chopped green onion
 
Directions
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Heat olive oil in a large skillet over medium-high heat.
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Add cubed chicken and cook until browned and no longer pink inside. Drain excess liquid if needed.
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In a bowl, whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil (if using), ground ginger, minced garlic, and cornstarch.
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Pour the sauce into the skillet with the chicken. Cook and stir until the sauce thickens and coats the chicken.
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Serve the chicken over cooked rice or quinoa with steamed vegetables. Garnish with sesame seeds and green onion if desired.
 
Servings and timing
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Servings: 4
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Prep Time: 5 minutes
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Cook Time: 20 minutes
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Total Time: 25 minutes
 
Variations
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Swap chicken breasts for chicken thighs for a juicier result.
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Use quinoa, cauliflower rice, or whole grain rice instead of white rice.
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Add vegetables like bell peppers, snap peas, or zucchini for added color and texture.
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For a spicier dish, add crushed red pepper flakes or chili garlic sauce.
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Grill the chicken instead of pan-cooking for a smoky flavor.
 
Storage/Reheating
Store leftovers in separate airtight containers for chicken and rice/veggies. Refrigerate for up to 3–4 days.
To reheat, warm the components separately in the microwave or on the stovetop, then combine and serve.
FAQs
How do I thicken the teriyaki sauce properly?
Use cornstarch in the sauce mixture and cook it with the chicken until it visibly thickens and coats the meat.
Can I substitute chicken thighs for chicken breasts?
Yes, thighs are juicier and work great. Just cube and cook thoroughly.
What vegetables pair well with this teriyaki chicken rice bowl?
Broccoli and carrots are classic, but bell peppers, zucchini, and snap peas also work well.
Can I use frozen vegetables instead of fresh?
Yes. Just steam or cook them before adding to the bowl.
Is this recipe suitable for meal prepping?
Yes. It stores and reheats well, making it perfect for make-ahead meals.
Can I grill the chicken instead of cooking it in a skillet?
Yes. Grill the chicken, then slice and toss with the teriyaki sauce.
What happens if the sauce becomes too thick?
Add a small amount of water, soy sauce, or vinegar to thin it out.
Can I make this recipe gluten-free?
Yes, use gluten-free soy sauce or tamari and ensure all other ingredients are certified gluten-free.
How spicy is this dish, and can I make it milder?
It’s not spicy as written. Omit any added chili or red pepper for an even milder flavor.
Can I freeze the leftovers?
Freezing is not recommended as the sauce and vegetables may lose texture. Refrigeration is best for up to 4 days.
Conclusion
This Teriyaki Chicken Rice Bowl is a delicious, easy-to-make dish that’s perfect for weeknights, meal prep, or casual entertaining. With its customizable ingredients and flavorful homemade sauce, it’s a reliable favorite you’ll want to make again and again.
The Best Teriyaki Chicken Rice Bowl
- Total Time: 25 minutes
 - Yield: 4 servings
 - Diet: Low Lactose
 
Description
This Teriyaki Chicken is a quick and easy dinner made with tender chicken coated in a homemade teriyaki sauce. Perfect for busy weeknights, it’s sweet, savory, and packed with flavor.
Ingredients
- 1 1/2 lbs boneless skinless chicken thighs (or breasts), cut into bite-sized pieces
 - 1 tbsp olive oil
 - 1/2 cup low sodium soy sauce
 - 1/4 cup water
 - 1/4 cup packed brown sugar
 - 1 tbsp honey
 - 2 tsp minced garlic
 - 1 tsp minced ginger
 - 2 tsp cornstarch
 - 2 tsp water (for cornstarch slurry)
 - Sliced green onions and sesame seeds for garnish (optional)
 
Instructions
- In a small bowl, whisk together soy sauce, 1/4 cup water, brown sugar, honey, garlic, and ginger. Set aside.
 - Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook until no longer pink, about 5-7 minutes.
 - Pour the teriyaki sauce mixture over the cooked chicken. Bring to a simmer.
 - In a small bowl, mix 2 tsp cornstarch with 2 tsp water to make a slurry. Add it to the skillet and stir well.
 - Continue to simmer for 2-3 minutes or until the sauce has thickened to your desired consistency.
 - Remove from heat. Garnish with green onions and sesame seeds if desired.
 - Serve over rice or vegetables as preferred.
 
Notes
- You can use chicken breasts if you prefer them over thighs.
 - Adjust sweetness by reducing brown sugar or honey to taste.
 - For extra flavor, marinate chicken in sauce for 30 minutes before cooking.
 - Leftovers store well in the fridge for up to 3 days.
 
- Prep Time: 10 minutes
 - Cook Time: 15 minutes
 - Category: Main Course
 - Method: Stovetop
 - Cuisine: Asian
 
Nutrition
- Serving Size: 1 serving
 - Calories: 305
 - Sugar: 14g
 - Sodium: 820mg
 - Fat: 10g
 - Saturated Fat: 2g
 - Unsaturated Fat: 7g
 - Trans Fat: 0g
 - Carbohydrates: 20g
 - Fiber: 0g
 - Protein: 32g
 - Cholesterol: 120mg
 
