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The Best Teriyaki Chicken Rice Bowl


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This Teriyaki Chicken is a quick and easy dinner made with tender chicken coated in a homemade teriyaki sauce. Perfect for busy weeknights, it’s sweet, savory, and packed with flavor.


Ingredients

  • 1 1/2 lbs boneless skinless chicken thighs (or breasts), cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1/2 cup low sodium soy sauce
  • 1/4 cup water
  • 1/4 cup packed brown sugar
  • 1 tbsp honey
  • 2 tsp minced garlic
  • 1 tsp minced ginger
  • 2 tsp cornstarch
  • 2 tsp water (for cornstarch slurry)
  • Sliced green onions and sesame seeds for garnish (optional)

Instructions

  1. In a small bowl, whisk together soy sauce, 1/4 cup water, brown sugar, honey, garlic, and ginger. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken pieces and cook until no longer pink, about 5-7 minutes.
  3. Pour the teriyaki sauce mixture over the cooked chicken. Bring to a simmer.
  4. In a small bowl, mix 2 tsp cornstarch with 2 tsp water to make a slurry. Add it to the skillet and stir well.
  5. Continue to simmer for 2-3 minutes or until the sauce has thickened to your desired consistency.
  6. Remove from heat. Garnish with green onions and sesame seeds if desired.
  7. Serve over rice or vegetables as preferred.

Notes

  • You can use chicken breasts if you prefer them over thighs.
  • Adjust sweetness by reducing brown sugar or honey to taste.
  • For extra flavor, marinate chicken in sauce for 30 minutes before cooking.
  • Leftovers store well in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 305
  • Sugar: 14g
  • Sodium: 820mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 120mg