Why You’ll Love The Greek Soup That Heals Every Cold Recipe

This Greek soup is more than just a bowl of warmth — it’s food that feels like a hug. The combination of tangy lemon, tender chicken, and rich egg-thickened broth makes for a luxurious texture that’s surprisingly easy to achieve. Whether you’re fighting off a cold or just craving a light yet satisfying meal, Avgolemono offers balance, flavor, and healing comfort in every spoonful. Plus, it’s naturally gluten-free and easy to adapt to your preferences.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Chicken (bone-in pieces like thighs or breasts for more flavor)

  • Water or chicken broth

  • Rice (typically white rice or arborio)

  • Eggs

  • Fresh lemons (juice only)

  • Salt

  • Pepper

  • Optional: carrots, celery, onion (for a more robust broth)

  • Fresh parsley or dill (for garnish)

Directions

  1. In a large pot, add chicken pieces and enough water or broth to cover. Bring to a boil, then reduce heat and simmer until the chicken is cooked through, about 30–40 minutes.

  2. Remove the chicken, shred the meat, and set aside. Strain the broth if needed.

  3. Return the broth to a gentle boil and add the rice. Cook until rice is tender, about 15–20 minutes.

  4. In a separate bowl, beat the eggs until frothy. Slowly whisk in the lemon juice.

  5. Temper the egg-lemon mixture by slowly adding a ladle of hot broth while whisking constantly. This prevents the eggs from curdling.

  6. Slowly stir the tempered egg-lemon mixture back into the soup pot while stirring continuously.

  7. Add the shredded chicken back into the soup. Heat gently (do not boil) until warmed through and slightly thickened.

  8. Season with salt and pepper to taste. Garnish with fresh herbs if desired and serve hot.

Servings and timing

This recipe serves 4 to 6 people.
Prep time: 15 minutes
Cook time: 45 minutes
Total time: 1 hour

Variations

  • Vegetarian version: Use vegetable broth and skip the chicken. Add chickpeas for protein.

  • Orzo instead of rice: Swap the rice for orzo for a pasta twist.

  • Extra veggies: Add chopped carrots, celery, and onion for a heartier version.

  • More lemon: If you love a tangy flavor, increase the lemon juice to taste.

  • Thicker texture: Use arborio rice for a creamier consistency.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, warm slowly on the stovetop over low heat to avoid curdling the egg. Stir gently.
Avoid boiling when reheating, as it may affect the creamy texture.
Freezing is not recommended due to the egg-lemon base which may separate.

FAQs

What is Avgolemono?

Avgolemono is a traditional Greek soup made with chicken, lemon juice, eggs, and rice or orzo, known for its creamy texture and tangy flavor.

Can I use rotisserie chicken?

Yes, using pre-cooked rotisserie chicken can save time. Just add it at the end of cooking and skip the initial boiling step.

Is this soup good for a cold?

Yes, it’s often called a “healing” soup thanks to its warm broth, vitamin C from lemons, and nourishing protein, making it ideal when you’re sick.

Can I freeze Avgolemono?

Freezing is not recommended, as the egg-lemon mixture can separate and affect the texture when thawed.

How do I prevent the eggs from curdling?

Tempering is key — slowly add hot broth to the egg-lemon mixture while whisking, then add it gradually to the soup.

Can I make this soup in advance?

Yes, but add the egg-lemon mixture just before serving for the best texture. Reheat gently to avoid curdling.

What kind of rice works best?

White rice or arborio rice is commonly used. Arborio gives a creamier finish, while white rice offers a lighter texture.

Can I use lemon zest?

Yes, adding a bit of zest enhances the citrus flavor without adding more acidity.

Is it gluten-free?

Yes, if made with rice and no added flour, this soup is naturally gluten-free.

Can I add other spices?

You can add bay leaf during the broth-making stage or a touch of garlic for depth, but traditional Avgolemono is simple and relies on lemon and salt for flavor.

Conclusion

The Greek Soup That Heals Every Cold is more than just a feel-good meal — it’s a cherished remedy, a comfort classic, and a symbol of care. Whether you’re under the weather or simply in need of a nourishing bowl of comfort, Avgolemono delivers warmth, flavor, and a touch of Mediterranean sunshine. Try it once, and it might just become your favorite go-to soup for every season.


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The Greek Soup That Heals Every Cold


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

This traditional Greek lemon chicken soup, known as Avgolemono, is renowned for its comforting, cold-fighting properties. Rich in protein, vitamins, and a bright citrusy flavor, it’s the perfect remedy when you’re feeling under the weather.


Ingredients

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 1 cup orzo or rice
  • 2 cups cooked, shredded chicken (preferably from rotisserie or homemade)
  • 3 large eggs
  • 1/3 cup fresh lemon juice (about 2 lemons)
  • Salt and pepper to taste
  • Chopped fresh parsley or dill for garnish (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and sauté until soft and translucent, about 5 minutes. Add garlic and cook for another minute.
  2. Pour in chicken broth and bring to a boil.
  3. Add orzo or rice and cook until tender, about 10-12 minutes.
  4. Reduce heat to low and stir in the cooked shredded chicken.
  5. In a separate bowl, whisk the eggs and lemon juice until well combined.
  6. Slowly ladle 1 cup of the hot broth into the egg-lemon mixture, whisking constantly to temper the eggs.
  7. Gradually pour the tempered egg-lemon mixture back into the soup pot while stirring continuously. Do not boil.
  8. Season with salt and pepper to taste. Let soup warm gently until slightly thickened.
  9. Serve hot, garnished with fresh parsley or dill if desired.

Notes

  • To make it vegetarian, substitute vegetable broth and omit the chicken.
  • Use rice instead of orzo for a gluten-free option.
  • Adjust lemon juice to taste depending on how tangy you like your soup.
  • Do not let the soup boil after adding eggs to avoid curdling.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 120mg

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