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TikTok Green Goddess Salad


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  • Author: Mia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A vibrant, crunchy cabbage and cucumber salad tossed in a creamy herb-packed green goddess dressing. This viral TikTok favorite is fresh, flavorful, and perfect for a quick plant-based meal or snack.


Ingredients

  • 1 small green cabbage, finely chopped
  • 3 Persian cucumbers, finely chopped
  • 1/2 cup green onions, sliced
  • 1/4 cup chives, chopped
  • 1 cup fresh basil leaves
  • 1 cup fresh spinach
  • 2 cloves garlic
  • 1 small shallot
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1/4 cup rice vinegar
  • 1/3 cup nutritional yeast
  • 1/4 cup walnuts
  • 1 teaspoon salt

Instructions

  1. Finely chop the green cabbage, Persian cucumbers, green onions, and chives, then place them in a large mixing bowl.
  2. Add basil, spinach, garlic, shallot, lemon juice, olive oil, rice vinegar, nutritional yeast, walnuts, and salt to a blender or food processor.
  3. Blend until the dressing becomes smooth and creamy.
  4. Pour the green goddess dressing over the chopped vegetables.
  5. Toss everything together until the salad is evenly coated.
  6. Let the salad sit for a few minutes to allow the flavors to blend.
  7. Serve fresh on its own or scoop with tortilla chips.

Notes

  • For extra crunch, add sunflower seeds or chopped almonds.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • If the dressing is too thick, blend in a small amount of water until the desired consistency is reached.
  • This salad pairs well with tortilla chips, crackers, or as a topping for grain bowls.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210 kcal
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg