Description
A refreshing and naturally sweet tropical mango pineapple smoothie made with just a few wholesome ingredients. Perfect for a healthy breakfast or snack.
Ingredients
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 banana (fresh or frozen)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1 cup orange juice (or more to reach desired consistency)
Instructions
- Add the mango, pineapple, banana, Greek yogurt, and orange juice into a blender.
- Blend until smooth and creamy.
- If the smoothie is too thick, add more orange juice and blend again until desired consistency is reached.
- Pour into glasses and serve immediately.
Notes
- You can substitute Greek yogurt with a dairy-free yogurt for a vegan option.
- Add honey or maple syrup for extra sweetness if desired.
- Use fresh fruits and ice instead of frozen fruits if preferred.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (about 12 oz)
- Calories: 210
- Sugar: 32g
- Sodium: 35mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
