Name: Tropical Parfait – Tropical Granola Parfait
Prep time: 10 min
Total time: 10 min
Cuisine: Tropical
Ingredients: 1 cup plain Greek yogurt (or any preferred yogurt); 1/2 cup mango, diced; 1/2 cup pineapple, diced; 1 kiwi, peeled and sliced; 1/2 cup granola (store-bought or homemade); 1 tbsp honey or maple syrup (optional, for sweetness); Mint leaves for garnish (optional)

Why You’ll Love This Recipe

This parfait combines fresh pineapple, mango, kiwi and strawberries with smooth coconut (or your favourite) yogurt and crunchy granola for a delightful contrast in textures and flavours. It’s quick to assemble (just 15 minutes!), vegan and gluten‑free if you choose suitable yogurt and granola options. The tropical twist adds a burst of sunshine to your morning or snack time.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

½ cup diced pineapple (bite‑size pieces)
3–4 strawberries, cut into bite‑size pieces
1 kiwi (skin removed, cut into bite‑size pieces)
1 mango, cut into bite‑size pieces
10 oz (≈1.25 cups) coconut yogurt (or yogurt of your choice)
½ cup granola (the original uses a coconut‑cardamom granola)
2 tablespoons sweetened shredded coconut
Honey, agave syrup or maple syrup, to taste (optional)

Directions

In a bowl, mix together the diced pineapple, strawberries, kiwi and mango; set aside.
Toast the shredded coconut: place in a microwave for about 3 minutes, stirring at 1‑minute intervals — timing will vary depending on your microwave.
Take two clear glasses or bowls (so you can see the layers).
For each glass: add 4 tablespoons of yogurt as the bottom layer.
On top of that, spoon 2 tablespoons of granola and 2–3 tablespoons of the mixed fruits.
Repeat the layers: yogurt → granola → fruits.
Top off with about 2 tablespoons of yogurt, a sprinkle of granola, and the toasted shredded coconut.
If desired, drizzle honey, agave or maple syrup on top before serving.

Servings and timing

Makes 2 servings.
Prep time: 15 minutes.
Total time: 15 minutes.

Variations

Swap coconut yogurt for almond, soy or plain yogurt depending on your preference.
Use any seasonal fruit in place of the tropical ones—berries, peaches or even banana slices work well.
Substitute the granola flavour — try cinnamon‑nut, almond or fruit‑based granola.
Make it nut‑free by using a seed‑based granola and yogurt that doesn’t contain nuts.
Add a layer of chia pudding or overnight oats for extra fibre and thickness.

Storage/Reheating

Parfaits are best enjoyed immediately after assembly for crunchier granola and fresh fruit texture.
If you must store: cover the glasses and refrigerate for up to 1 day. Note: the granola will soften over time, so you may wish to keep granola separate and add just before serving.
No reheating needed; serve cold or at refrigerator‑temperature.

FAQs

What kind of yogurt should I use?

You can use coconut yogurt as in the original recipe, or choose any yogurt you prefer—plain, Greek, soy, almond, coconut—just select one consistent with your dietary needs.

Can I prepare this parfait ahead of time?

You can assemble ahead, but the granola will lose its crunch. For best texture, keep granola separate and add just before serving.

Is it vegan and gluten‑free?

Yes—if you select a vegan yogurt (such as coconut or soy) and ensure the granola is gluten‑free and free from animal‑derived ingredients, the recipe meets those criteria.

Can I use frozen fruit instead of fresh?

Yes, you may use frozen fruit. Thaw and drain any excess water so that the parfait doesn’t become watery.

How can I make it more filling?

Add a layer of chia pudding, overnight oats or high‑protein yogurt. You could also double the granola or add chopped nuts/seeds.

Can I adjust the sweetness?

Absolutely—sweetener is optional. Use honey, maple syrup, or agave as desired, or skip it completely if your fruits are already sweet.

What granola flavour works best?

The original uses a coconut‑cardamom granola, but you could use any flavour: almond, berry, nutty, chocolate‑granola—choose one you like and that complements the fruit.

Can I scale it up for more servings?

Yes—simply multiply the ingredient quantities by the number of servings you need (for example 4 servings = double everything). Use larger glasses or more bowls accordingly.

Is toasting the shredded coconut necessary?

No—but toasting gives the coconut a nice flavor and texture contrast. If you skip toasting, just sprinkle the shredded coconut raw; it will still taste good.

Can I serve this as a dessert instead of breakfast?

Yes—this parfait works equally well as a light dessert. To make it more indulgent, you could layer in some whipped cream or a drizzle of chocolate sauce.

Conclusion

This tropical granola parfait is a simple yet delicious way to enjoy a healthy snack or breakfast with fresh fruit, creamy yogurt and crunchy texture. Its flexibility makes it easy to adapt to your tastes or what you have on hand, and the vibrant flavours bring a cheerful start (or end) to your day. Try it soon—and enjoy!