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Turkey Taco Chili


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  • Author: Mia
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

This Turkey Taco Chili is a hearty, healthy, and flavorful dish that blends the comforting taste of chili with bold taco spices. Packed with lean ground turkey, beans, and veggies, it’s a perfect one-pot meal for busy nights.


Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 medium yellow onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 (1-ounce) packet taco seasoning
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (15-ounce) can pinto beans, drained and rinsed
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 1 (15-ounce) can corn, drained
  • 1 (15-ounce) can diced tomatoes
  • 1 (15-ounce) can tomato sauce
  • 1 cup chicken broth
  • Salt and pepper, to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add ground turkey and cook until browned.
  2. Add diced onion and bell peppers. Cook for 5-7 minutes until vegetables are tender.
  3. Stir in taco seasoning, chili powder, and cumin. Cook for 1 minute to toast the spices.
  4. Add black beans, pinto beans, kidney beans, corn, diced tomatoes, tomato sauce, and chicken broth.
  5. Stir to combine. Bring to a boil, then reduce heat and simmer uncovered for 30 minutes.
  6. Season with salt and pepper to taste. Serve hot with your favorite toppings.

Notes

  • Great for meal prep—flavors improve over time.
  • Can be frozen for up to 3 months.
  • Top with avocado, shredded cheese, or cilantro for added flavor.
  • Use ground beef or chicken as an alternative to turkey.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 350
  • Sugar: 7g
  • Sodium: 850mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 29g
  • Cholesterol: 55mg