Description
A warm, soothing beverage made with turmeric, almond milk, and ginger. This spiced golden milk is both comforting and packed with anti-inflammatory properties.
Ingredients
- 2 cups almond milk
- 1 teaspoon Frontier Co-op Organic Ground Turmeric Root
- 1 teaspoon Frontier Co-op Organic Ground Ginger Root
- 1/4 teaspoon Frontier Co-op Organic Ground Cinnamon
- Pinch of Frontier Co-op Sea Salt
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon Frontier Co-op Vanilla Extract (optional)
Instructions
- In a small saucepan, combine the almond milk, turmeric, ginger, cinnamon, and sea salt.
- Heat over medium heat, stirring constantly until hot but not boiling (about 5-7 minutes).
- If using, stir in the honey or maple syrup and vanilla extract.
- Remove from heat and strain through a fine mesh sieve if desired for a smoother texture.
- Serve warm and enjoy.
Notes
- Adjust sweetness to taste or omit for a sugar-free version.
- Use fresh ginger or turmeric for a slightly stronger flavor.
- Can be made with other plant-based milks like oat or soy.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Ayurvedic
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 6g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
