Description
A refreshing and creamy Greek Tzatziki Sauce made with strained yogurt, cucumber, garlic, olive oil, and fresh herbs. Perfect as a dip, spread, or condiment for grilled meats and vegetables.
Ingredients
- 1 English cucumber, grated
- 1 teaspoon kosher salt, divided
- 1 to 2 garlic cloves, minced
- 1 tablespoon white vinegar
- 1 tablespoon extra virgin olive oil
- 2 cups Greek yogurt (whole milk preferred)
- 1/4 cup chopped fresh dill
- Freshly ground black pepper, to taste
Instructions
- Grate the cucumber and toss it with 1/2 teaspoon salt. Place in a fine mesh sieve and allow to drain for 10 minutes, then squeeze out the excess moisture using a cheesecloth or clean kitchen towel.
- In a mixing bowl, combine the grated cucumber, minced garlic, vinegar, and remaining 1/2 teaspoon salt. Stir to combine.
- Add the Greek yogurt and olive oil. Mix until creamy and well incorporated.
- Stir in the chopped dill and a pinch of freshly ground black pepper.
- Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
Notes
- For a thicker sauce, use strained Greek yogurt or strain regular yogurt overnight.
- Fresh dill gives the most authentic flavor, but you can substitute with mint or parsley if preferred.
- Great as a dip, sandwich spread, or served with grilled meats like gyros or souvlaki.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sauce, Dip
- Method: No-cook
- Cuisine: Greek, Mediterranean
Nutrition
- Serving Size: 2 tablespoons
- Calories: 45
- Sugar: 1g
- Sodium: 110mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg
