Description
A rich, creamy vegan avocado mousse made with wholesome ingredients and blended into three delicious variations: chocolate, strawberry, and vanilla. This naturally dairy-free dessert is smooth, healthy, and ready in minutes.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1/4 cup unsweetened cocoa powder (for chocolate version)
- 1/4 cup fresh strawberries (for strawberry version)
- 2–3 tablespoons maple syrup
- 2–3 tablespoons unsweetened almond milk
- 1 teaspoon vanilla extract
- Pinch of sea salt
Instructions
- Add the avocados, maple syrup, almond milk, vanilla extract, and sea salt to a food processor or high-speed blender.
- Blend until completely smooth and creamy, scraping down the sides as needed.
- For the chocolate version, add cocoa powder and blend until fully incorporated.
- For the strawberry version, add fresh strawberries and blend until smooth.
- For the vanilla version, prepare as is without adding cocoa or strawberries.
- Taste and adjust sweetness if needed.
- Chill for 20–30 minutes before serving for best texture, or serve immediately.
Notes
- Use ripe avocados for the creamiest texture and best flavor.
- Adjust maple syrup to your preferred sweetness level.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Press plastic wrap directly onto the surface to prevent browning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 40mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
