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Vegan Shakshuka


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A simple and wholesome vegan tomato pasta made with pantry staples and fresh herbs. Perfect for a quick weeknight dinner that is both comforting and nutritious.


Ingredients

  • 12 oz pasta of choice
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 14 oz canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 2 tablespoons chopped fresh basil

Instructions

  1. Bring a large pot of salted water to a boil and cook pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add minced garlic and cook for 1 to 2 minutes until fragrant.
  4. Stir in crushed tomatoes, oregano, salt, black pepper, and red pepper flakes. Simmer for 10 minutes.
  5. Add cooked pasta to the sauce and toss to combine evenly.
  6. Remove from heat and garnish with fresh basil before serving.

Notes

  • Reserve 1/4 cup pasta water to thin the sauce if needed.
  • Add sautéed vegetables like zucchini or mushrooms for extra nutrition.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 6 g
  • Sodium: 480 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 62 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 0 mg