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Vegan Zucchini Rollatini


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  • Author: Mia
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Vegan

Description

Tender baked zucchini slices rolled with a creamy vegan ricotta and spinach filling, topped with marinara and melted vegan mozzarella. A comforting, plant-based twist on classic Italian rollatini.


Ingredients

  • 45 zucchinis (sliced)
  • Olive oil (for drizzling)
  • 1 cup (240 g) fresh vegan ricotta
  • 1 lb (500 g) fresh spinach, chopped and cooked
  • Basil leaves (chopped, to taste)
  • 1 tbsp Italian seasoning
  • Pinch of salt (to taste)
  • 1 cup (240 ml) marinara sauce
  • Vegan mozzarella cheese

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash the spinach thoroughly. In a large skillet over medium heat, cook the chopped spinach for 3-5 minutes until wilted and the water has evaporated. Set aside to cool, then squeeze out any excess moisture.
  3. Clean the zucchinis, pat dry, and trim off the ends. Slice each zucchini lengthwise into thin slices, about 4 per zucchini, trimming edges so they lay flat.
  4. Arrange the zucchini slices on a baking sheet, drizzle with olive oil, and sprinkle with a pinch of salt. Bake for 15-20 minutes until softened. Let cool slightly on a paper towel-lined plate.
  5. In a mixing bowl, combine the vegan ricotta, cooked spinach, chopped basil, Italian seasoning, and salt. Mix well.
  6. Spread a layer of marinara sauce on the bottom of an 8×8 inch baking dish.
  7. Lay each zucchini slice flat and spread a generous layer of the ricotta mixture evenly over each slice. Roll up tightly and place seam-side down in the baking dish.
  8. Top with additional marinara sauce and sprinkle evenly with vegan mozzarella cheese.
  9. Bake for 20 minutes, or until heated through and the cheese has melted.
  10. Allow to cool slightly before serving.

Notes

  • For best results, slice zucchini evenly to ensure uniform cooking.
  • Excess moisture in spinach can make the filling watery, so squeeze thoroughly.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve with a side salad or crusty gluten-free bread for a complete meal.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 6 g
  • Protein: 14 g
  • Cholesterol: 0 mg