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Whole Wheat Waffles with Wheat Germ Recipe


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These Whole Wheat Waffles are a healthy, hearty breakfast option made with 100% whole wheat flour, delivering a deliciously crisp outside and fluffy inside, perfect for any morning.


Ingredients

  • 1 ½ cups (7 ½ oz/213g) whole wheat flour
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 1 ½ cups (12 fl oz/360ml) milk
  • 2 large eggs
  • 6 tablespoons (3 oz/85g) butter, melted
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your waffle iron according to the manufacturer’s instructions.
  2. In a large bowl, whisk together the whole wheat flour, sugar, baking powder, and salt.
  3. In another bowl, whisk together the milk, eggs, melted butter, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; the batter should be slightly lumpy.
  5. Lightly grease the waffle iron if needed, then pour the batter into the preheated waffle iron and cook according to the manufacturer’s directions until golden brown and crisp.
  6. Serve warm with your favorite toppings like maple syrup, fresh fruit, or yogurt.

Notes

  • Do not overmix the batter to keep the waffles fluffy.
  • These waffles can be frozen and reheated for a quick breakfast.
  • You can substitute dairy-free milk and butter for a dairy-free version.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American

Nutrition

  • Serving Size: 1 waffle
  • Calories: 310
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 17g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 95mg