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Za’atar Roasted Chickpeas and Labneh


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  • Author: Mia
  • Total Time: 45 minutes
  • Yield: 2-3 servings
  • Diet: Vegetarian

Description

A flavorful and protein-packed dish featuring crispy za’atar roasted chickpeas served over creamy labneh, perfect as a snack, appetizer, or light meal.


Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • 1 tbsp za’atar
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1 cup labneh
  • Chopped cucumbers (optional, for topping)
  • Chopped tomatoes (optional, for topping)
  • Fresh parsley (optional, for garnish)
  • Drizzle of olive oil (for serving)
  • Pita or crusty bread (for serving)

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Pat the chickpeas dry using a paper towel to remove excess moisture.
  3. Transfer the chickpeas to a bowl and toss with olive oil, za’atar, salt, and garlic powder until evenly coated.
  4. Spread the chickpeas out on the prepared baking sheet in a single layer.
  5. Roast for 30-35 minutes, shaking the pan halfway through, until chickpeas are golden and crispy.
  6. Let the chickpeas cool slightly after roasting.
  7. Spread labneh on a plate or shallow bowl.
  8. Top the labneh with the roasted chickpeas, cucumbers, tomatoes, and parsley if using.
  9. Drizzle with olive oil and serve with pita or crusty bread.

Notes

  • For extra crispiness, dry the chickpeas thoroughly before roasting.
  • You can store roasted chickpeas in an airtight container for up to 2 days.
  • Use store-bought or homemade labneh.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 10mg