Description
A bold and flavorful salmon bowl featuring tender baked salmon tossed in a sweet and spicy chili honey garlic sauce, served with roasted vegetables and creamy spicy drizzle.
Ingredients
- 4 (6 ounce) salmon filets, cut into bite-size chunks
- 1/2 teaspoon ground ginger
- 1 teaspoon chipotle powder or cayenne
- Chili flakes, to taste
- 4 tablespoons extra virgin olive oil
- 3 cups broccoli florets or chopped asparagus or a mix
- Avocado wedges, for serving
- Sesame seeds, for serving
- 1/3 cup tamari or soy sauce
- 3 tablespoons honey
- 6 cloves garlic, chopped
- 1 teaspoon ground ginger
- 3–4 tablespoons chili paste
- 2 tablespoons chopped green onions
- 1 tablespoon toasted sesame oil
- 1/2 cup mayo
- 1–2 tablespoons gochujang
- 2 teaspoons honey
Instructions
- Preheat the oven to 450°F and lightly oil a sheet pan.
- On the sheet pan, combine salmon pieces with 1/2 teaspoon ginger, chipotle powder, chili flakes, and 2 tablespoons olive oil. Toss to coat and arrange on one side of the pan.
- Add broccoli or asparagus to the other side, toss with remaining olive oil, salt, and pepper. Bake for 10–15 minutes until salmon is cooked to your liking.
- In a bowl or jar, mix tamari or soy sauce, honey, garlic, ground ginger, chili paste, green onions, and sesame oil to make the honey garlic sauce.
- In a separate bowl, mix mayo, gochujang, and honey to create the spicy creamy sauce.
- Remove vegetables from the pan. Pour the honey garlic sauce over the salmon, toss to coat, and return to the oven for 5 more minutes until the sauce thickens and coats the salmon.
- Serve salmon with roasted vegetables, avocado wedges, sesame seeds, and drizzle with spicy creamy sauce. Optionally serve over rice.
Notes
- Use coconut rice or jasmine rice as a base for a complete meal.
- Adjust chili paste and gochujang to control spice level.
- Swap vegetables with green beans, snap peas, or zucchini if preferred.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Bake
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 720 kcal
- Sugar: 14 g
- Sodium: 900 mg
- Fat: 42 g
- Saturated Fat: 8 g
- Unsaturated Fat: 30 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 40 g
- Cholesterol: 95 mg
