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Air Fryer Broccoli


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  • Author: Mia
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Quick and crispy air fryer broccoli with a hint of lemon and garlic, ready in just 10 minutes. A simple and healthy side dish packed with flavor.


Ingredients

  • 5 cups broccoli florets
  • 3 tbsp olive oil
  • 1/2 tbsp lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the air fryer to 380 degrees F (193 degrees C).
  2. In a large bowl, drizzle broccoli with olive oil and lemon juice. Season with garlic powder, salt, and pepper, then toss to coat evenly.
  3. Arrange the broccoli in the air fryer basket in a single layer, working in batches if needed.
  4. Air fry for 5 minutes, shaking the basket halfway through, until the broccoli is tender and edges are browned.

Notes

  • Cut florets evenly for consistent cooking.
  • Add grated parmesan or nutritional yeast for extra flavor.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in the air fryer for best texture.
  • Prep Time: 3 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Air Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120 kcal
  • Sugar: 2 g
  • Sodium: 220 mg
  • Fat: 9 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg