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Asian Cabbage Salad with Peanut Dressing


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This crunchy Asian cabbage salad is packed with colorful vegetables and tossed in a creamy peanut dressing. It is fresh, easy to make, and perfect as a light meal or side dish.


Ingredients

  • 3 cups green cabbage, shredded
  • 3 cups red cabbage, shredded
  • 1 cup carrots, grated
  • 1 cup red bell pepper, thinly sliced
  • 1/2 cup green onions, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup toasted peanuts or cashews, crushed
  • 1/2 cup creamy peanut butter
  • 1/3 cup reduced-sodium soy sauce
  • 3 tablespoons lime juice
  • 2 tablespoons maple syrup
  • 1 clove garlic, chopped
  • 1 teaspoon ginger, chopped (optional)
  • 2 to 4 tablespoons water, to thin dressing

Instructions

  1. Make the dressing by blending the peanut butter, soy sauce, lime juice, maple syrup, garlic, and optional ginger until smooth. Add 2 to 4 tablespoons of water and blend again until creamy and pourable.
  2. Add the green cabbage, red cabbage, carrots, bell pepper, green onions, and cilantro to a large bowl.
  3. Pour about half of the dressing over the salad and toss until evenly coated. Add more dressing as desired.
  4. Top with crushed peanuts or cashews and serve immediately for the best crunch. Serve with lime wedges if desired.

Notes

  • Substitute cilantro with mint or parsley if preferred.
  • Add edamame, tofu, chicken, or shrimp to make it a complete meal.
  • Store leftover dressing in the refrigerator for up to 5 days.
  • For extra crunch, add the peanuts just before serving.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 12 g
  • Sodium: 980 mg
  • Fat: 29 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 7 g
  • Protein: 15 g
  • Cholesterol: 0 mg