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Beef Enchilada Casserole


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

A hearty and flavorful beef enchilada casserole layered with tortillas, beans, and melty cheese, perfect for a quick family dinner.


Ingredients

  • 1 tablespoon olive oil
  • 1 small diced yellow onion (divided)
  • 1/2 teaspoon kosher salt
  • 1 1/2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 tablespoon all-purpose flour
  • 15 ounces tomato sauce
  • 1 cup chicken broth
  • 2 minced garlic cloves
  • 1 pound ground beef (or ground chicken)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4.5 ounces diced green chiles
  • 15 ounces black beans, drained and rinsed
  • 12 corn tortillas (6-inch size)
  • 3 cups shredded colby jack cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add half of the diced onion and sauté until softened, about 3–4 minutes.
  3. Add garlic, cumin, chili powder, and kosher salt. Stir and cook for 1 minute until fragrant.
  4. Sprinkle in flour and stir to combine. Gradually add tomato sauce and chicken broth, stirring until smooth. Simmer for 5 minutes until slightly thickened, then set aside.
  5. In another skillet, cook ground beef over medium heat. Add remaining onion, salt, and black pepper. Cook until beef is browned and fully cooked. Drain excess fat if needed.
  6. Stir in black beans and diced green chiles into the beef mixture. Cook for 2–3 minutes until heated through.
  7. Lightly grease a casserole dish. Spread a thin layer of sauce on the bottom, then layer tortillas, beef mixture, sauce, and cheese. Repeat layers, finishing with cheese on top.
  8. Bake uncovered for 20–25 minutes until cheese is melted and bubbly.
  9. Let cool for 5 minutes before serving.

Notes

  • Ground chicken can be used instead of beef for a lighter version.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave until warmed through.
  • Add jalapeños or hot sauce for extra spice.
  • Serve with sour cream, cilantro, or avocado if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 6 g
  • Sodium: 820 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 1 g
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Protein: 32 g
  • Cholesterol: 85 mg