Why You’ll Love Black Bean Burger Recipe
These black bean burgers are easy to make and full of wholesome ingredients. They have a great balance of texture—crispy on the outside and tender on the inside. The seasoning brings out a smoky, slightly spicy flavor that pairs perfectly with your favorite toppings. Whether you’re vegetarian or just looking to switch things up, this recipe is both nutritious and satisfying.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
black beans, drained and rinsed
breadcrumbs or panko
egg or flax egg
garlic, minced
onion, finely chopped
olive oil
soy sauce or tamari
chili powder
cumin
smoked paprika
salt
black pepper
optional add-ins like grated carrot or chopped cilantro
Directions
Preheat your oven or prepare a skillet depending on your preferred cooking method.
In a large bowl, mash the black beans with a fork or potato masher until mostly broken down but still slightly chunky.
Add the chopped onion, garlic, breadcrumbs, egg (or flax egg), olive oil, soy sauce, and spices. Mix everything together until well combined. The mixture should hold together when pressed—if it’s too wet, add more breadcrumbs.
Form the mixture into evenly sized patties using your hands.
If baking, place the patties on a lined baking sheet and bake until firm and slightly crisp, flipping halfway through. If cooking on the stovetop, heat a bit of oil in a skillet over medium heat and cook each patty for a few minutes on each side until browned and heated through.
Serve the burgers warm on buns with your favorite toppings like lettuce, tomato, avocado, or sauce.
Servings and timing
Servings: 4 burgers
Preparation time: 15 minutes
Cooking time: 15–20 minutes
Total time: approximately 30–35 minutes
Variations
You can customize these burgers by adding different spices or mix-ins like corn, diced peppers, or cheese if not strictly vegan. Swap breadcrumbs for oats for a gluten-free option. For extra heat, include chopped jalapeños or a dash of hot sauce. You can also grill the patties for a smoky flavor.
Storage/Reheating
Store leftover patties in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in a skillet over medium heat or in the oven until heated through. These burgers also freeze well—wrap individually and store for up to 3 months. Thaw before reheating.
FAQs
Can I make these burgers vegan?
Yes, simply replace the egg with a flax egg or another plant-based binder.
Why are my burgers falling apart?
The mixture may be too wet. Add more breadcrumbs to help bind it together.
Can I grill black bean burgers?
Yes, but make sure they are firm enough and use a grill-safe surface or foil.
Can I use canned black beans?
Yes, canned beans work perfectly—just rinse and drain them well.
How do I make them spicier?
Add chili flakes, jalapeños, or extra chili powder.
Can I bake instead of fry?
Yes, baking is a great alternative and uses less oil.
What toppings go well with black bean burgers?
Avocado, lettuce, tomato, pickles, and sauces like chipotle mayo or ketchup.
Can I freeze the patties?
Yes, freeze them uncooked or cooked for later use.
How do I keep the patties from sticking?
Use enough oil in the pan or line your baking sheet with parchment paper.
Are black bean burgers healthy?
They are a nutritious option, rich in plant-based protein and fiber.
Conclusion
Black bean burgers are a delicious and versatile option for any meal. With simple ingredients and plenty of room for customization, they’re a great addition to your recipe collection. Whether you cook them on the stovetop, in the oven, or on the grill, they deliver satisfying flavor and texture every time.
