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Chicken Tinga


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  • Author: Mia
  • Total Time: 2 hours 45 minutes
  • Yield: 12 servings
  • Diet: Low Fat

Description

A rich and smoky Chicken Tinga made with roasted tomatoes, tomatillos, and chipotle, simmered until tender and perfect for tacos. This flavorful Mexican dish is ideal for feeding a crowd.


Ingredients

  • 6 vine ripe tomatoes, sliced into wedges
  • 5 tomatillos
  • 1 sweet onion, peeled and sliced into wedges
  • 2 jalapeños, halved and seeds removed
  • 10 garlic cloves
  • 5 tablespoons olive oil
  • 1 chipotle pepper in adobo sauce
  • 2 teaspoons cumin
  • 2 teaspoons dried oregano
  • 1 whole chicken, cut into parts
  • 3 cups chicken stock
  • 12 corn tortillas
  • 1 avocado, peeled, seeded, and diced
  • 1 cup queso fresco cheese
  • 1/4 cup fresh cilantro, chopped
  • Sea salt and fresh cracked pepper to taste

Instructions

  1. Preheat oven to 425°F. Place tomatoes, tomatillos, onion, garlic, and jalapeños on a baking sheet. Toss with 3 tablespoons olive oil, salt, and pepper, then roast for 30 to 35 minutes until lightly charred.
  2. Transfer the roasted vegetables to a blender. Add chipotle pepper, cumin, oregano, salt, and pepper, then blend until smooth.
  3. Season chicken pieces with salt and pepper. Heat remaining 2 tablespoons olive oil in a large pot over medium-high heat and sear chicken for 8 to 10 minutes per side until golden brown.
  4. Pour the blended sauce and chicken stock into the pot with the chicken. Stir, cover, and simmer on low heat for 2 hours.
  5. Remove chicken, discard skin and bones, and shred the meat. Return to the pot to keep warm.
  6. Serve by placing shredded chicken into warm corn tortillas and topping with avocado, queso fresco, and cilantro.

Notes

  • Adjust the number of chipotle peppers for more or less heat.
  • This dish can be made ahead and reheated; flavors deepen over time.
  • Substitute chicken thighs or breasts if a whole chicken is unavailable.
  • Serve with lime wedges for added brightness.
  • Prep Time: 30 minutes
  • Cook Time: 2 hours 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 5 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 36 g
  • Cholesterol: 95 mg