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Creamy Roasted Red Pepper Hummus


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 3 servings
  • Diet: Vegan

Description

A smooth and creamy roasted red pepper hummus packed with bold, smoky flavor and a rich tahini base. Perfect as a dip or spread for snacks and gatherings.


Ingredients

  • 2 (15 ounce) cans chickpeas
  • 1/2 teaspoon baking soda
  • 1/2 cup runny tahini
  • 2 roasted red peppers (drained)
  • 23 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon salt
  • Juice from 2 lemons
  • 2 large cloves garlic
  • 2 tablespoons ice cold water (as needed)
  • Black pepper to taste
  • Optional: 1/2 teaspoon cayenne pepper

Instructions

  1. Drain and rinse the chickpeas, then add them to a pot and cover with water. Stir in the baking soda.
  2. Bring to a boil and cook for about 15 minutes until the chickpeas are very soft and skins begin to float.
  3. Scoop off the skins that rise to the top, then drain and rinse the chickpeas under cold water.
  4. In a food processor, combine tahini, lemon juice, garlic, and salt. Blend until smooth, scraping down the sides as needed.
  5. Add the cooked chickpeas, roasted red peppers, olive oil, paprika, cumin, red pepper flakes, black pepper, and optional cayenne.
  6. Blend for 3–4 minutes until completely smooth and creamy. Add ice cold water as needed to reach desired consistency.
  7. Taste and adjust seasoning with more salt, lemon juice, or spices if desired.
  8. Transfer to a container and chill in the refrigerator before serving for best flavor.
  9. Serve with pita bread, crackers, or fresh vegetables.

Notes

  • Peeling chickpeas improves texture but can be skipped for convenience.
  • Adjust spice level by increasing or omitting cayenne and red pepper flakes.
  • Store in an airtight container in the refrigerator for up to 4 days.
  • Drizzle extra olive oil and sprinkle paprika on top before serving for presentation.
  • If too thick, add more cold water or lemon juice gradually.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Boil and Blend
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 480 mg
  • Fat: 18 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 8 g
  • Protein: 10 g
  • Cholesterol: 0 mg