Description
This refreshing cucumber smoothie blends tropical fruit, berries, and leafy greens into a naturally sweet and nourishing drink. Perfect for a quick breakfast or energizing snack.
Ingredients
- 1/2 cup almond milk
- 1/2 cup apple juice (or orange juice)
- 1/2 cucumber
- 1/2 banana
- 1/2 cup frozen strawberries
- 1/2 cup pineapple
- 2 handfuls leafy greens (spinach, kale, and chard)
Instructions
- Add the almond milk and apple juice to the blender first.
- Add the cucumber, banana, frozen strawberries, pineapple, and leafy greens.
- Blend until completely smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Orange juice can be used instead of apple juice for a brighter citrus flavor.
- Use frozen banana for a thicker smoothie texture.
- Add ice cubes if you prefer a colder drink.
- Best enjoyed fresh, but can be refrigerated for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250 kcal
- Sugar: 28 g
- Sodium: 120 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 7 g
- Protein: 4 g
- Cholesterol: 0 mg
