Why You’ll Love Garlic Butter Salmon Recipe
This recipe is fast, simple, and packed with flavor. The lightly seasoned flour coating helps create a crisp, golden crust on the salmon, while the buttery garlic sauce adds richness and depth.
It’s also incredibly versatile. You can serve it with vegetables, rice, potatoes, or a fresh salad, making it perfect for both weeknight dinners and more special occasions.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless skinless salmon fillets
- Plain flour
- Garlic powder
- Salt
- Black pepper
- Olive oil
- Unsalted butter, divided into chunks
- Garlic cloves, finely diced
- Vegetable stock
- Fresh parsley, finely diced
- Lemon, cut into wedges
Directions
In a large shallow dish, combine the flour, garlic powder, salt, and black pepper. Coat each salmon fillet evenly in the mixture, then shake off any excess and set aside.
Heat the olive oil in a large non-stick pan over medium-high heat. Once hot, add the salmon fillets and cook for about 3 minutes, or until a golden crust forms on the bottom.
Carefully flip the fillets and cook for another 2 minutes, until golden on the other side. Add 1 tablespoon of butter and baste the salmon for about a minute, until just cooked through. Remove the salmon from the pan and reduce the heat to medium.
Add the diced garlic to the pan and sauté until it just begins to turn lightly golden, being careful not to burn it. Pour in the vegetable stock and scrape up any browned bits from the bottom of the pan.
Add the remaining butter and whisk until it melts and combines with the stock, forming a smooth, slightly cloudy sauce. Stir in the parsley and season with a pinch of salt and pepper if needed.
Let the sauce simmer for a few minutes, stirring occasionally, until it thickens slightly. Reduce the heat to low and return the salmon to the pan. Baste the fillets with the sauce until warmed through.
Serve the salmon with extra sauce spooned over the top and a squeeze of fresh lemon juice.
Servings and timing
This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Variations
For a crispy skin version, use skin-on salmon and cook skin-side down first for extra texture.
Add a splash of white wine to the pan before the stock for a more complex sauce.
Include vegetables like spinach, asparagus, or cherry tomatoes in the pan for a complete one-skillet meal.
Swap parsley for fresh dill or chives for a different herbal flavor.
For a lighter option, reduce the butter slightly and add a squeeze of extra lemon juice.
Storage/Reheating
Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheat gently in a pan over low heat with a spoonful of water or stock to keep it moist. Avoid overcooking, as salmon can dry out quickly.
You can also reheat in the microwave in short intervals, covered, until just warmed through.
Freezing is possible, but the texture of the salmon may change slightly once thawed.
FAQs
Can I use frozen salmon fillets?
Yes, but make sure they are fully thawed and patted dry before coating and cooking.
Do I need to use flour?
The flour helps create a golden crust, but you can skip it for a lighter, gluten-free version.
How do I know when the salmon is cooked?
The salmon should be opaque and flake easily with a fork. Avoid overcooking to keep it tender.
Can I use chicken stock instead of vegetable stock?
Yes, chicken stock works just as well and adds a slightly richer flavor.
What can I serve with garlic butter salmon?
It pairs well with mashed potatoes, rice, pasta, roasted vegetables, or a fresh salad.
Can I make this dairy-free?
Yes, substitute the butter with a dairy-free alternative, though the flavor will be slightly different.
Why did my garlic burn?
Garlic cooks quickly, so keep the heat moderate and stir constantly once it’s in the pan.
Can I use other fish?
Yes, this method works well with cod, trout, or halibut.
How can I make the sauce thicker?
Let it simmer a bit longer, or add a small extra piece of butter to help emulsify and thicken it.
Can I prepare this ahead of time?
It’s best served fresh, but you can prep the ingredients in advance to save time during cooking.
Conclusion
Garlic Butter Salmon is a simple yet impressive dish that delivers rich flavor and perfect texture with minimal effort. Whether you’re cooking for a quick dinner or a special meal, this recipe is a reliable go-to that’s sure to satisfy.
Garlic Butter Salmon
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
- Author: Mia
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Low Calorie
Description
Golden pan-seared salmon fillets finished in a rich garlic butter sauce with a hint of lemon and fresh parsley. A quick and flavorful dish perfect for an easy weeknight dinner.
Ingredients
- 4 boneless skinless salmon fillets
- 40g / 1/4 cup plain flour
- 1 teaspoon garlic powder
- 1 teaspoon salt (plus more to taste)
- 1/2 teaspoon black pepper (plus more to taste)
- 1/2 tablespoon olive oil
- 6 tablespoons / 90g unsalted butter, divided
- 2 cloves garlic, finely diced
- 120ml / 1/2 cup vegetable stock
- 1 tablespoon finely diced fresh parsley
- 1 lemon, cut into wedges
Instructions
- In a shallow dish, mix flour, garlic powder, salt, and black pepper. Coat each salmon fillet evenly and shake off excess.
- Heat olive oil in a large non-stick pan over medium-high heat. Add salmon and cook for about 3 minutes until golden underneath. Flip and cook another 2 minutes until golden. Add 1 tablespoon butter and baste for about 1 minute until nearly cooked through. Remove salmon and reduce heat to medium.
- Add garlic to the pan and sauté briefly until lightly golden. Pour in vegetable stock, scraping up any browned bits. Add remaining butter and whisk until the sauce emulsifies.
- Stir in parsley and season with a pinch of salt and pepper if needed. Let the sauce simmer for a few minutes until slightly thickened.
- Return salmon to the pan, spooning the sauce over to warm through. Serve with extra sauce and a squeeze of fresh lemon juice.
Notes
- Pat salmon dry before coating for a better crust.
- Use chicken stock instead of vegetable stock for a richer flavor if preferred.
- Do not burn the garlic; cook just until fragrant and lightly golden.
- Serve with mashed potatoes, rice, or steamed vegetables.
- Leftovers can be stored in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan Fry
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 520 kcal
- Sugar: 1 g
- Sodium: 480 mg
- Fat: 34 g
- Saturated Fat: 17 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 125 mg
