Description
A refreshing and nutrient-packed green smoothie made with leafy greens, fruit, and creamy ingredients for a naturally sweet and energizing drink.
Ingredients
- 1 cup unsweetened almond milk
- 1 cup spinach
- 1/2 frozen banana
- 1/2 cup frozen pineapple
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1/2 teaspoon fresh grated ginger (optional)
- 1 teaspoon honey or maple syrup (optional)
Instructions
- Add almond milk to a blender.
- Add spinach, banana, pineapple, chia seeds, almond butter, and ginger if using.
- Blend until completely smooth and creamy.
- Taste and add honey or maple syrup if additional sweetness is desired.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruit for a thicker, colder smoothie.
- Swap almond butter with peanut butter or omit for a lighter option.
- Add protein powder for an extra protein boost.
- Store in the refrigerator for up to 24 hours, but best enjoyed fresh.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 220 kcal
- Sugar: 16 g
- Sodium: 120 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 5 g
- Cholesterol: 0 mg
