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Ground Turkey and Sweet Potato Skillet


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

This Ground Turkey and Sweet Potato Skillet is a hearty one-pan meal packed with lean protein, black beans, and melty cheddar cheese. Finished with a creamy salsa sauce, it makes a quick and satisfying dinner.


Ingredients

  • 1 pound ground turkey
  • 2 cup diced sweet potatoes (1 large)
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 teaspoon kosher salt
  • 1 teaspoon chipotle chili powder
  • 1 teaspoon cumin
  • 1 cup cheddar cheese, shredded
  • 3 green onions, sliced
  • 1 tomato, diced
  • 1/3 cup sour cream
  • 1/3 cup salsa

Instructions

  1. Add the diced sweet potatoes to a microwave-safe plate and cover with a damp paper towel. Microwave on high for 5 minutes, then carefully remove and set aside.
  2. In a small bowl, combine the sour cream and salsa to make the sauce. Set aside.
  3. Heat a large skillet over medium-high heat. Add the ground turkey and cook, breaking it apart, for about 5 minutes until only slightly pink remains. Drain excess liquid if necessary.
  4. Add the cooked sweet potatoes, black beans, kosher salt, chipotle chili powder, and cumin to the skillet. Stir occasionally and cook for about 5 minutes until the sweet potatoes are tender and the turkey is fully cooked.
  5. Remove the skillet from heat and sprinkle the shredded cheddar cheese over the top to melt.
  6. Top with sliced green onions, diced tomatoes, and the sour cream salsa sauce. Serve immediately.

Notes

  • You can substitute ground chicken or lean beef for the turkey.
  • For extra heat, add diced jalapeños or hot salsa.
  • Leftovers store well in the refrigerator for up to 3 days.
  • Serve with tortilla chips, rice, or a green salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 7 g
  • Sodium: 780 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 6 g
  • Protein: 33 g
  • Cholesterol: 85 mg