Description
This healthy peach milkshake is creamy, fruity, and refreshing with the natural sweetness of peaches blended into a smooth frozen yogurt base. It comes together in just minutes for a quick breakfast, snack, or dessert.
Ingredients
- 1 1/2 cups sliced peaches
- 1 1/2 cups vanilla frozen yogurt
- 1/2 cup milk of choice
- Toppings of choice
- Optional: 1/2 cup diced peaches
Instructions
- Add the sliced peaches, vanilla frozen yogurt, and milk to a blender.
- Blend until completely smooth and creamy.
- If desired, stir in the diced peaches after blending for added texture.
- Pour into two glasses or serving bowls.
- Top with whipped cream, granola, or other desired toppings and serve immediately.
Notes
- Use frozen peaches for an even thicker milkshake.
- Dairy-free frozen yogurt and milk can be substituted as desired.
- Adjust the milk quantity for a thinner or thicker consistency.
- Serve immediately for the best texture.
- Fresh peach slices make a great garnish.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 28 g
- Sodium: 95 mg
- Fat: 3 g
- Saturated Fat: 2 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 10 mg
