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Marry Me Chicken Pasta


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Diet: Halal

Description

This creamy Marry Me Chicken Pasta combines tender chicken, sun-dried tomatoes, spinach, and parmesan in a rich, flavorful sauce tossed with pasta. It’s a comforting and satisfying dinner that’s quick enough for weeknights.


Ingredients

  • 8 oz (225g) rigatoni or penne pasta
  • 2 chicken breasts (about 400g/1 lb), diced
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 shallot, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp tomato paste/puree
  • 1 tsp dried oregano
  • 1 cup (150g) sun-dried tomatoes (from oil), sliced
  • 2 cups (60g) spinach leaves
  • 1 cup (250ml) heavy cream (double cream)
  • 1/2 cup (125ml) cooking pasta water
  • 1/2 cup (60g) grated parmesan cheese
  • 1/2 tsp red pepper flakes (optional)
  • Fresh parsley, for garnish

Instructions

  1. Cook the pasta al dente according to package instructions. Reserve 1 cup of pasta water, then drain and set aside.
  2. Season the diced chicken with salt and pepper.
  3. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6-8 minutes until browned and cooked through. Remove from the skillet and set aside.
  4. In the same skillet, sauté the shallot and garlic for about 2 minutes until softened and fragrant. Stir in the tomato paste and oregano.
  5. Add the sun-dried tomatoes and cook for 2-3 minutes until softened.
  6. Pour in the reserved pasta water and heavy cream. Stir in the parmesan cheese and simmer for 3-4 minutes until slightly thickened.
  7. Add the spinach and cook until wilted, about 1 minute.
  8. Return the cooked chicken to the skillet and simmer for 2-3 minutes.
  9. Add the cooked pasta and toss until evenly coated in the creamy sauce. Add additional pasta water if needed to loosen the sauce.
  10. Garnish with fresh parsley and red pepper flakes before serving.

Notes

  • Use penne, rigatoni, or any short pasta that holds sauce well.
  • For extra spice, increase the red pepper flakes to taste.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Add a splash of cream or milk when reheating to loosen the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 920 kcal
  • Sugar: 9 g
  • Sodium: 980 mg
  • Fat: 48 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 68 g
  • Fiber: 5 g
  • Protein: 52 g
  • Cholesterol: 185 mg