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Marry Me Gnocchi


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This creamy Marry Me Gnocchi is a rich and flavorful one-pan dinner packed with tender gnocchi, sun-dried tomatoes, spinach, and parmesan. Finished with Greek yogurt and fresh basil, it’s cozy, vibrant, and ready in just 25 minutes.


Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium onion, finely chopped
  • 3 tablespoons tomato paste
  • 1 clove garlic, grated
  • 1/2 teaspoon red pepper flakes
  • 1 pound gnocchi, shelf-stable or refrigerated
  • 2 cups low-sodium vegetable broth
  • 1/2 teaspoon dried oregano
  • 1/2 cup sun-dried tomatoes in oil, drained and thinly sliced
  • 3 cups baby spinach
  • 1/2 cup grated parmesan
  • 1/2 cup full-fat Greek yogurt
  • 1/2 teaspoon lemon zest (optional)
  • 1/2 teaspoon salt
  • Black pepper, to taste
  • 1 handful fresh basil, for serving

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 3 minutes until softened.
  2. Stir in the tomato paste, grated garlic, and red pepper flakes. Cook for 1 minute until the tomato paste darkens and becomes fragrant.
  3. Add the gnocchi, vegetable broth, dried oregano, salt, and black pepper. Toss well to coat everything in the sauce.
  4. Let the mixture gently simmer for 4 to 5 minutes until the gnocchi are tender and the sauce has slightly thickened.
  5. Stir in the sun-dried tomatoes and baby spinach. Cook for another minute until the spinach wilts.
  6. Remove the skillet from the heat. Stir in the grated parmesan until melted.
  7. Gently mix in the Greek yogurt and lemon zest until smooth and creamy.
  8. Top with fresh basil and serve immediately with crusty bread if desired.

Notes

  • Use refrigerated gnocchi for a softer texture or shelf-stable gnocchi for convenience.
  • Full-fat Greek yogurt helps prevent curdling and creates a creamier sauce.
  • Add cooked chicken or white beans for extra protein.
  • Leftovers can be refrigerated in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 510 kcal
  • Sugar: 7 g
  • Sodium: 840 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 61 g
  • Fiber: 5 g
  • Protein: 16 g
  • Cholesterol: 28 mg