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One Pot Veggie Rice


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This easy One Pot Veggie Rice is packed with tender vegetables, smoky tofu, and savory Asian-inspired flavors. Everything cooks together in one pot for a quick and satisfying weeknight meal.


Ingredients

  • 1 cup jasmine rice (or white rice, dry)
  • 1 cup water
  • 1 cup carrots and peas mix
  • 1/2 cup broccoli florets (chopped small)
  • 1/2 red onion (diced)
  • 375 grams smoked tofu (cut into cubes)
  • 1/4 cup soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp garlic (minced)
  • 1 tbsp sesame oil
  • 1 tsp rice vinegar
  • Green onion (chopped, for garnish)

Instructions

  1. Add the rice, water, soy sauce, hoisin sauce, minced garlic, sesame oil, and rice vinegar to a medium pot. Stir well to combine.
  2. Layer the carrots and peas mix, broccoli, diced red onion, and cubed smoked tofu on top of the rice mixture without stirring.
  3. Bring the pot to a gentle boil over medium heat. Reduce the heat to low, cover with a lid, and cook for 15 to 18 minutes, or until the rice is tender and the liquid has been absorbed.
  4. Remove the pot from the heat and let it rest, covered, for 5 minutes.
  5. Uncover and gently fold everything together until evenly combined.
  6. Taste and adjust with additional hoisin sauce or rice vinegar if desired. Garnish with chopped green onion before serving.

Notes

  • For extra protein, add edamame or additional tofu.
  • Use low-sodium soy sauce if preferred to reduce salt content.
  • Brown rice can be used, but the cooking time and liquid amount will need adjustment.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: One Pot
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 410 kcal
  • Sugar: 7 g
  • Sodium: 980 mg
  • Fat: 16 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 43 g
  • Fiber: 4 g
  • Protein: 22 g
  • Cholesterol: 0 mg