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Oven-Baked Chicken with Rice Pilaf


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  • Author: Mia
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A comforting Greek baked chicken and rice dish, infused with aromatic herbs and cooked together for rich flavor and tenderness.


Ingredients

  • 1 whole chicken, cut into portions
  • 2 cups long-grain rice
  • 4 cups chicken stock
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • 1 teaspoon dried oregano
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Heat olive oil in a pan over medium heat and sauté the onion until soft. Add garlic and cook briefly.
  3. Add the rice to the pan and stir for 1–2 minutes until lightly toasted.
  4. Transfer the rice mixture to a baking dish and pour in the chicken stock. Season with salt, pepper, and oregano.
  5. Place the chicken pieces on top of the rice and drizzle with lemon juice and a bit more olive oil.
  6. Cover with foil and bake for about 45 minutes.
  7. Remove the foil and bake for another 20–25 minutes until the chicken is golden and the rice is fully cooked.
  8. Let it rest for a few minutes, garnish with parsley, and serve.

Notes

  • You can substitute chicken pieces with boneless thighs for quicker cooking.
  • If the rice absorbs liquid too quickly, add a bit more warm stock during baking.
  • For extra flavor, add carrots or peas to the rice mixture.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 portion
  • Calories: 520 kcal
  • Sugar: 2 g
  • Sodium: 680 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 95 mg