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Peanut Butter Strawberry Banana Smoothie


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  • Author: Mia
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A creamy and naturally sweet peanut butter strawberry banana smoothie packed with protein and perfect for a quick breakfast or snack.


Ingredients

  • 1 ripe banana
  • 1 cup frozen strawberries
  • 2 tbsp natural peanut butter
  • 1 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1 tsp honey (optional)
  • 1/2 tsp vanilla extract

Instructions

  1. Add the banana, frozen strawberries, peanut butter, almond milk, Greek yogurt, honey, and vanilla extract to a blender.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if necessary.
  4. Pour into a glass and serve immediately.

Notes

  • Use a frozen banana for a thicker, colder smoothie.
  • Swap almond milk with any milk of choice.
  • For a vegan option, use dairy-free yogurt or omit it.
  • Add protein powder for an extra protein boost.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 20 g
  • Sodium: 180 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 5 g
  • Protein: 12 g
  • Cholesterol: 10 mg