Description
Juicy chicken meatballs packed with pistachios and herbs, offering a flavorful and protein-rich dish perfect for weeknight dinners.
Ingredients
- 1 pound ground chicken
- 1/2 cup finely chopped pistachios
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1/4 cup finely chopped fresh parsley
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, chopped pistachios, breadcrumbs, Parmesan cheese, egg, garlic, parsley, oregano, salt, and pepper.
- Mix until just combined, being careful not to overmix.
- Form the mixture into small meatballs and place them evenly on the prepared baking sheet.
- Drizzle or brush the meatballs with olive oil.
- Bake for 18–22 minutes or until the meatballs are cooked through and lightly golden.
- Serve warm with your favorite sauce, salad, or grain bowl.
Notes
- You can pan-sear the meatballs instead of baking for a crispier exterior.
- Serve with tzatziki, yogurt sauce, or over rice or quinoa.
- Substitute ground turkey if preferred.
- Store leftovers in the refrigerator for up to 4 days or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 340 kcal
- Sugar: 2 g
- Sodium: 360 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 95 mg
