Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Lemon Dill Salmon and Asparagus


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

This sheet pan lemon dill salmon and asparagus is a flavorful and easy dinner featuring tender salmon, roasted potatoes, crisp asparagus, and a bright lemon butter sauce. The combination of herbs, feta, and olives creates a fresh Mediterranean-inspired meal.


Ingredients

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil, divided
  • 2 cups baby potatoes, halved (about 680g)
  • 1/2 cup water
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon oregano
  • 1/4 teaspoon pepper
  • 1 tablespoon honey
  • 1/2 teaspoon dijon mustard
  • 1 bunch asparagus, chopped into 1-inch pieces with ends removed
  • 4 shallots, thinly sliced
  • 1/2 cup feta cheese
  • 1/4 cup sliced green olives (optional)
  • 4 salmon filets, skinless
  • 3 tablespoons butter
  • Juice of 1/2 lemon
  • Zest of 1 lemon
  • 2 tablespoons dill, chopped
  • 2 cloves garlic, pressed

Instructions

  1. Preheat the oven to 450℉ and prepare a large rimmed sheet pan.
  2. In a small bowl, combine the salt, black pepper, and paprika. Set aside.
  3. Add the halved potatoes to the sheet pan. Drizzle with 1 tablespoon olive oil and toss with half of the spice mixture. Pour 1/2 cup water directly onto the pan.
  4. Bake the potatoes for 30 minutes, stirring halfway through cooking.
  5. While the potatoes cook, prepare the salmon rub by whisking together paprika, salt, garlic powder, oregano, pepper, honey, and dijon mustard in a small bowl.
  6. Once the potatoes are tender, add the asparagus, shallots, feta, and green olives to the sheet pan. Drizzle with the remaining olive oil and toss with the remaining spice mixture.
  7. Push the vegetables aside to create space for the salmon filets. Brush each filet generously with the salmon rub.
  8. Reduce the oven temperature to 425℉ and bake for an additional 12 minutes, or until the salmon is cooked through.
  9. Meanwhile, whisk together the melted butter, lemon juice, lemon zest, dill, and pressed garlic to make the sauce.
  10. Drizzle the lemon dill butter sauce over the salmon and vegetables before serving.

Notes

  • Serve with extra lemon wedges for added brightness.
  • Swap asparagus with green beans or broccoli if preferred.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For crispier potatoes, broil the sheet pan for 2 to 3 minutes before serving.
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 540 kcal
  • Sugar: 7 g
  • Sodium: 780 mg
  • Fat: 32 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 39 g
  • Cholesterol: 105 mg