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Southern Fried Catfish


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  • Author: Mia
  • Total Time: 22 minutes
  • Yield: 2 servings
  • Diet: Low Lactose

Description

Crispy Southern fried catfish with a golden cornmeal crust, tender inside and full of bold seasoning, perfect served hot with tartar sauce.


Ingredients

  • 2 filets catfish, thawed and sliced into 1-inch thick strips
  • 1 1/2 cups frying oil
  • 2 cups yellow cornmeal
  • 1/2 cup flour
  • 1 tablespoon seafood seasoning
  • 1 cup buttermilk
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • Tartar sauce, for serving

Instructions

  1. Preheat the frying oil to 350°F.
  2. In a large bowl, mix the buttermilk, salt, and black pepper. Add the catfish strips and let marinate for at least 10 minutes.
  3. In a resealable bag, combine the cornmeal, flour, and seafood seasoning. Shake to mix evenly.
  4. Remove the catfish from the marinade using tongs and transfer to the cornmeal mixture. Seal the bag and shake until the fish is fully coated.
  5. Carefully place the coated catfish into the hot oil and fry for 2–3 minutes per side, until golden brown and crispy.
  6. Transfer to a paper towel-lined plate to drain excess oil. Serve warm with tartar sauce.

Notes

  • Maintain oil temperature to ensure crispy, non-greasy fish.
  • Do not overcrowd the pan; fry in batches if needed.
  • Serve immediately for best texture and flavor.
  • Pairs well with coleslaw, fries, or cornbread.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Deep Fry
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 3 g
  • Sodium: 680 mg
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 85 mg