Why You’ll Love Spicy Pasta Salad Recipe
This pasta salad comes together in just 25 minutes and is full of vibrant textures and flavors. The creamy dressing balances perfectly with the spicy chili oil and tangy peperoncini peppers.
It is also completely plant-based, protein-packed from the chickpeas, and easy to prepare ahead of time for meal prep or entertaining.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
450 g large shell pasta, cooked and cooled
1½ cups cherry tomatoes, quartered
½ cup pickled peperoncini peppers, sliced
¼ cup red onion, finely chopped
15 oz chickpeas, drained and rinsed
1 bunch parsley, finely chopped
¼ cup vegan feta
1 heaping handful kale, shredded
For the dressing:
1 cup unsweetened vegan yogurt
2½ tbsp pickled peperoncino juice or lemon juice
1 tsp maple syrup
1½ tbsp olive oil
Salt and pepper, to taste
1–2 tbsp chili oil
Directions
Cook the shell pasta according to the package instructions until al dente. Drain the pasta and allow it to cool completely.
Prepare the dressing by combining the vegan yogurt, peperoncino juice or lemon juice, maple syrup, olive oil, salt, and pepper in a bowl or jar. Mix until smooth.
Just before adding the dressing to the salad, drizzle the chili oil over the top and gently swirl it into the dressing with a spoon.
In a large bowl, combine the cooled pasta, cherry tomatoes, peperoncini peppers, red onion, chickpeas, parsley, vegan feta, and shredded kale.
Pour the dressing over the salad and toss everything together until evenly coated.
Serve immediately or chill in the refrigerator before serving.
Servings and timing
Servings: 6
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Variations
Add sliced cucumbers or bell peppers for extra crunch and freshness.
Use spinach or arugula instead of kale for a softer texture.
Swap the vegan feta for diced avocado for a creamy alternative.
Add grilled tofu or roasted vegetables for a heartier meal.
Increase the chili oil if you prefer a spicier pasta salad.
Storage/Reheating
Store the pasta salad in an airtight container in the refrigerator for up to 4 days.
If the salad thickens after chilling, stir in a splash of olive oil or lemon juice before serving.
This pasta salad is best served cold or at room temperature and does not require reheating.
FAQs
Can I make this pasta salad ahead of time?
Yes, this salad tastes even better after chilling for a few hours as the flavors blend together.
What type of pasta works best?
Large shell pasta works well because it holds the creamy dressing, but rotini or penne also work nicely.
Is this pasta salad very spicy?
The spice level depends on the amount of chili oil used. Start with a small amount and add more to taste.
Can I use regular feta cheese?
Yes, if you are not following a vegan diet, regular feta cheese can be used.
What can I use instead of vegan yogurt?
You can use dairy-free sour cream or a thick plant-based cream alternative.
Can I add extra protein?
Yes, grilled tofu, tempeh, or even extra chickpeas make great additions.
How do I keep the pasta from sticking together?
Rinse the cooked pasta briefly with cool water and toss it lightly with a little olive oil while cooling.
Can I use another type of bean?
Yes, white beans or kidney beans work well in place of chickpeas.
What does peperoncini juice add to the dressing?
It adds tanginess and a mild pickled flavor that balances the creamy dressing.
Can I freeze pasta salad?
Freezing is not recommended because the creamy dressing and fresh vegetables may lose their texture after thawing.
Conclusion
This Spicy Pasta Salad is creamy, tangy, fresh, and full of bold flavors. With its easy preparation and satisfying ingredients, it is a perfect recipe for meal prep, potlucks, picnics, or a quick lunch packed with texture and spice.
Spicy Pasta Salad
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
- Author: Mia
- Total Time: 25 minutes
- Yield: 6 servings
- Diet: Vegan
Description
This spicy pasta salad is packed with bold flavors, crisp vegetables, creamy vegan dressing, and a kick of chili oil. It’s a refreshing and satisfying dish perfect for lunches, picnics, or easy weeknight meals.
Ingredients
- 450 g large shell pasta, cooked and cooled
- 1½ cups cherry tomatoes, quartered
- ½ cup pickled peperoncini peppers, sliced
- ¼ cup red onion, finely chopped
- 15 oz chickpeas, drained and rinsed
- 1 bunch parsley, finely chopped
- ¼ cup vegan feta
- 1 heaping handful kale, shredded
- 1 cup unsweetened vegan yogurt
- 2½ tbsp pickled peperoncino juice or lemon juice
- 1 tsp maple syrup
- 1½ tbsp olive oil
- Salt and pepper, to taste
- 1–2 tbsp chili oil
Instructions
- Cook the shell pasta according to package instructions. Drain and let it cool completely.
- In a bowl or jar, whisk together the vegan yogurt, peperoncino juice or lemon juice, maple syrup, olive oil, salt, and pepper until smooth.
- Drizzle the chili oil over the dressing and gently swirl it through with a spoon.
- In a large bowl, combine the cooled pasta, cherry tomatoes, peperoncini peppers, red onion, chickpeas, parsley, vegan feta, and shredded kale.
- Pour the dressing over the salad and toss until everything is evenly coated.
- Serve immediately or chill before serving. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Notes
- Adjust the chili oil amount to control the spice level.
- Lemon juice can be substituted for peperoncino juice for a brighter flavor.
- This salad tastes even better after chilling for a few hours.
- Add cucumber or olives for extra texture and flavor.
- Use gluten-free pasta if needed for a gluten-free version.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mix
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 410 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 7 g
- Protein: 12 g
- Cholesterol: 0 mg
