Why You’ll Love Street Corn Chicken and Rice BowlsRecipe
This recipe combines bold spices, fresh ingredients, and creamy textures in one bowl.
The sheet pan cooking method keeps cleanup simple and easy.
The avocado crema adds a rich and tangy finish to every bite.
It is customizable with your favorite toppings and greens.
These bowls are excellent for meal prep and leftovers.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1.5 lbs boneless, skinless chicken thighs
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon paprika
1/4 teaspoon cumin
2 tablespoons olive oil
Juice of 1 lime
1/2 teaspoon salt
1/4 teaspoon black pepper
2 zucchinis, halved and sliced into rounds
1 red onion, sliced into strips
2 cups frozen corn
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon paprika
2 tablespoons olive oil
1/4 cup cotija cheese or feta
1/2 cup cottage cheese
1 lime, juice and zest
1/4 cup cilantro
2 tablespoons diced jalapeño
1/2 avocado, skin and pit removed
1 teaspoon tajin, optional
1–2 tablespoons water, to thin
1 cup uncooked rice
Cotija cheese, for sprinkling
Lime wedges
Spring mix or greens, optional
Cilantro, for garnish
Directions
In a large bowl, combine the chicken thighs with garlic powder, chili powder, paprika, cumin, olive oil, lime juice, salt, and black pepper. Cover and refrigerate for at least 30 minutes, or up to 3 hours for deeper flavor.
Cook the rice according to the package instructions and set aside.
Preheat the oven to 425°F and prepare a large sheet pan.
In another bowl, combine the sliced zucchini, red onion, and frozen corn. Drizzle with olive oil and season with salt, pepper, and paprika. Toss until evenly coated.
Arrange the vegetables on the sheet pan and nestle the marinated chicken thighs among them.
Bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F.
Turn the oven to broil and cook for an additional 5 minutes to lightly crisp the corn and edges of the vegetables.
While the chicken and vegetables cook, prepare the avocado crema. Add olive oil, cottage cheese, cotija cheese, lime juice and zest, cilantro, jalapeño, avocado, tajin, and water to a blender. Blend until smooth and creamy.
Remove the sheet pan from the oven and sprinkle with additional cotija cheese.
Assemble the bowls by adding rice and greens if desired. Top with chicken, roasted vegetables, cilantro, extra cheese, lime wedges, and a drizzle of avocado crema.
Servings and timing
Servings: 5
Prep time: 30 minutes
Cook time: 28 minutes
Total time: 58 minutes
Variations
Swap chicken thighs for chicken breasts or shrimp.
Use quinoa or cauliflower rice instead of white rice.
Add black beans for extra protein and fiber.
Make it spicier by leaving the jalapeño seeds in the crema.
Top with diced tomatoes or pickled onions for added freshness.
Storage/Reheating
Store leftovers in airtight containers in the refrigerator for up to 4 days.
Keep the avocado crema stored separately for best freshness.
Reheat the chicken, rice, and vegetables in the microwave or skillet until warmed through.
If the crema thickens in the refrigerator, stir in a small amount of water or lime juice before serving.
FAQs
Can I make this recipe ahead of time?
Yes, these bowls are perfect for meal prep and can be assembled ahead for easy lunches or dinners.
Can I grill the chicken instead of baking it?
Yes, grilled chicken works wonderfully and adds a smoky flavor.
What can I use instead of cotija cheese?
Feta cheese is a great substitute if cotija is unavailable.
Can I use fresh corn instead of frozen?
Absolutely, fresh corn adds even more sweetness and texture.
Is the avocado crema spicy?
It has mild heat from the jalapeño, but you can adjust the spice level to your preference.
Can I make this recipe dairy-free?
Yes, use dairy-free cheese alternatives and a dairy-free yogurt instead of cottage cheese.
What type of rice works best?
White rice, brown rice, cilantro lime rice, or even Spanish rice all work well.
Can I freeze the leftovers?
The chicken and vegetables freeze well, but the avocado crema is best made fresh.
How do I know when the chicken is fully cooked?
The chicken should reach an internal temperature of 165°F.
What greens work best in these bowls?
Spring mix, romaine, spinach, or shredded lettuce all pair nicely with the flavors.
Conclusion
Street Corn Chicken and Rice Bowls are a colorful, flavor-packed meal that combines tender chicken, roasted vegetables, creamy avocado sauce, and vibrant toppings into one satisfying dish. Whether you are meal prepping for the week or serving dinner to the family, these bowls are easy, delicious, and sure to become a favorite.
Street Corn Chicken and Rice Bowls
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- Author: Mia
- Total Time: 58 minutes
- Yield: 5 servings
- Diet: Gluten Free
Description
These street corn chicken and rice bowls are packed with smoky seasoned chicken, roasted vegetables, sweet corn, and a creamy avocado crema. A flavorful and satisfying meal perfect for lunch or dinner.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1/4 teaspoon cumin
- 2 tablespoons olive oil, divided
- Juice of 1 lime
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 zucchinis, halved and sliced into rounds
- 1 red onion, sliced into strips
- 2 cups frozen corn
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 cup cotija cheese or feta
- 1/2 cup cottage cheese
- 1 lime, juice and zest
- 1/4 cup cilantro
- 2 tablespoons diced jalapeño
- 1/2 avocado, skin and pit removed
- 1 teaspoon tajin, optional
- 1–2 tablespoons water, to thin
- 1 cup uncooked rice
- Cotija cheese, for sprinkling
- Lime wedges, for serving
- Spring mix or greens, optional
- Cilantro, for garnish
Instructions
- In a bowl, combine the chicken thighs, garlic powder, chili powder, paprika, cumin, olive oil, lime juice, salt, and black pepper. Cover and refrigerate for at least 30 minutes or up to 3 hours.
- Cook the rice according to package instructions. Preheat the oven to 425 F and prepare a large sheet pan.
- In a separate bowl, toss the zucchini, red onion, and corn with olive oil, salt, black pepper, and paprika.
- Arrange the vegetables on the sheet pan and nestle the marinated chicken thighs among them. Bake for 20 minutes or until the chicken reaches an internal temperature of 165 F.
- Turn the oven to broil and cook for an additional 5 minutes to crisp the corn and lightly char the vegetables.
- While the sheet pan cooks, prepare the avocado crema by blending olive oil, cottage cheese, cotija cheese, lime juice and zest, cilantro, jalapeño, avocado, tajin, and water until smooth and creamy.
- Remove the sheet pan from the oven and sprinkle with additional cotija cheese.
- Serve the chicken and vegetables over rice and greens if desired. Top with cilantro, lime wedges, extra cotija cheese, and a drizzle of avocado crema.
Notes
- Marinating the chicken longer will deepen the flavor.
- Feta cheese can be substituted for cotija if needed.
- Add extra jalapeño for more heat.
- Store leftovers in airtight containers in the refrigerator for up to 4 days.
- The avocado crema also works well as a dip or taco sauce.
- Prep Time: 33 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Bake
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 bowl
- Calories: 540 kcal
- Sugar: 7 g
- Sodium: 620 mg
- Fat: 28 g
- Saturated Fat: 7 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 36 g
- Cholesterol: 125 mg
