Description
A creamy and naturally sweet tahini coffee date shake blended with rich espresso, nutty tahini, and soft dates for a nourishing energy boost.
Ingredients
- 1 cup unsweetened almond milk
- 1/2 cup brewed coffee, chilled
- 3 Medjool dates, pitted
- 1 tablespoon tahini
- 1/2 teaspoon vanilla extract
- 1/2 cup ice
- Pinch of salt
Instructions
- Add almond milk, chilled coffee, pitted dates, tahini, vanilla extract, ice, and salt to a blender.
- Blend on high until completely smooth and creamy.
- Taste and adjust sweetness if needed by adding another date.
- Pour into a glass and serve immediately.
Notes
- Soak dates in warm water for 5–10 minutes if they are not soft.
- Use decaf coffee if you prefer less caffeine.
- Add a scoop of protein powder for an extra protein boost.
- Store in the refrigerator for up to 24 hours, shake before drinking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 18 g
- Sodium: 120 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 0 mg
