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Turkey Taco Quinoa Skillet


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Diet: Halal

Description

This Turkey Taco Quinoa Skillet is a hearty one-pan meal loaded with seasoned ground turkey, black beans, quinoa, and melted cheddar cheese. It’s a flavorful, protein-packed dinner that’s easy to make and perfect for busy weeknights.


Ingredients

  • 1 pound ground turkey
  • 1 medium yellow onion, diced
  • 1 (14 oz) can diced tomatoes
  • 1 (14 oz) can black beans, drained
  • 1 cup quinoa
  • 3 tablespoons taco seasoning
  • 1 cup shredded cheddar cheese
  • 2 cups water
  • Sour cream, for garnish
  • Shredded lettuce, for garnish
  • Green onions, for garnish
  • Avocado, for garnish
  • Hot sauce, for garnish

Instructions

  1. Heat a large skillet over medium-high heat. Add the ground turkey and diced onion, breaking the turkey into crumbles as it cooks.
  2. When the turkey is mostly cooked but still slightly pink, add 1 tablespoon of taco seasoning and stir well. Continue cooking for 5-7 minutes until the turkey is fully cooked.
  3. Add the diced tomatoes, black beans, quinoa, remaining 2 tablespoons taco seasoning, and 2 cups water to the skillet. Stir to combine.
  4. Cover the skillet and bring the mixture to a boil. Reduce heat to medium-low and simmer for about 15 minutes, stirring twice during cooking, until most of the liquid is absorbed.
  5. Remove the lid and continue cooking for 5-7 minutes, stirring frequently, until the remaining liquid cooks off.
  6. Stir the skillet well and sprinkle the shredded cheddar cheese evenly over the top.
  7. Cover the skillet for 1-2 minutes until the cheese melts.
  8. Serve warm with sour cream, shredded lettuce, green onions, avocado, or hot sauce as desired.

Notes

  • Rinse the quinoa before cooking to remove bitterness.
  • Swap cheddar cheese with Monterey Jack or pepper jack for extra flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • This recipe reheats well and is great for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 430 kcal
  • Sugar: 5 g
  • Sodium: 760 mg
  • Fat: 16 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 7 g
  • Protein: 34 g
  • Cholesterol: 75 mg