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Vegan Roasted Red Pepper Pasta


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This creamy vegan roasted red pepper pasta features a rich, velvety sauce made from roasted peppers, cashews, and nutritional yeast. It’s a quick and flavorful plant-based meal perfect for busy weeknights.


Ingredients

  • 8 oz pasta of choice (such as penne)
  • 2 tbsp extra virgin olive oil
  • 1 small onion, diced
  • 45 garlic cloves, minced
  • 1 jar roasted red peppers, drained and chopped (1215 oz jar)
  • 1 1/4 cup vegetable broth
  • 1/3 cup raw cashews
  • 2 tbsp nutritional yeast
  • 1 tbsp tomato paste
  • 1 tbsp cornstarch
  • 1 1/2 tsp Italian seasoning
  • 3/4 tsp salt
  • 1/4 tsp red pepper flakes (or more to taste)
  • Fresh parsley, for serving
  • Vegan parmesan, for serving
  • Red pepper flakes, for serving

Instructions

  1. Cook the pasta according to package instructions, reducing the cooking time by about 1 minute for a firmer texture. Drain, rinse, and set aside.
  2. Heat the olive oil in a pan over medium-low heat. Add the diced onion, minced garlic, and chopped roasted red peppers. Sauté for 5 minutes, stirring frequently. Remove from heat.
  3. Add the sautéed vegetables, vegetable broth, cashews, nutritional yeast, tomato paste, cornstarch, Italian seasoning, salt, and red pepper flakes to a blender.
  4. Blend until the sauce is completely smooth and creamy.
  5. Return the cooked pasta to the pot or a large skillet.
  6. Pour the sauce over the pasta and toss to combine.
  7. Cook over medium heat for a few minutes until warmed through and the sauce thickens slightly.
  8. Serve garnished with fresh parsley, vegan parmesan, and additional red pepper flakes if desired.

Notes

  • Soak the cashews in hot water for 15-20 minutes before blending for an extra smooth sauce.
  • Adjust the red pepper flakes to control the spice level.
  • Reserve a little pasta water to thin the sauce if needed.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 390 kcal
  • Sugar: 7 g
  • Sodium: 720 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 5 g
  • Protein: 11 g
  • Cholesterol: 0 mg