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Vegetable Shawarma


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  • Author: Mia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This flavorful vegetable shawarma combines roasted chickpeas, mushrooms, eggplant, and onions with warm Middle Eastern spices. Served in warm pita with creamy yogurt, feta, and fresh herbs, it makes a hearty and satisfying meal.


Ingredients

  • 1 can chickpeas (15 oz / 400 g, drained and rinsed, or 1½ cups (230 g) cooked chickpeas)
  • ½ pound mushrooms, sliced
  • 1 medium eggplant, cut into small cubes
  • 1 red onion, thinly sliced
  • ⅓ cup parsley, chopped
  • ¼ cup crumbled feta
  • 1 lemon
  • Pita bread, for serving
  • 4 tablespoons extra virgin olive oil
  • 1 clove garlic, grated
  • 3 teaspoons paprika
  • 2 teaspoons ground coriander
  • 1 teaspoon cumin
  • ½ teaspoon cinnamon
  • 1 teaspoon salt
  • Black pepper, to taste
  • Greek yogurt or tzatziki, for serving (optional)
  • Diced cucumber, optional

Instructions

  1. Preheat the oven to 425°F.
  2. In a small bowl, whisk together the olive oil, grated garlic, paprika, coriander, cumin, cinnamon, salt, and black pepper.
  3. Add the chickpeas, mushrooms, eggplant, and red onion to a large baking sheet.
  4. Pour the spice mixture over the vegetables and toss well until evenly coated. Spread into a single layer.
  5. Roast for 30 minutes, or until the vegetables are tender and slightly browned.
  6. Place the pita bread directly on the baking tray during the last 3-5 minutes of cooking to warm through.
  7. Spread Greek yogurt or tzatziki onto the warm pita if desired.
  8. Top with the roasted vegetable mixture, parsley, crumbled feta, a drizzle of olive oil, and a squeeze of lemon juice.
  9. Add diced cucumber if desired and serve warm.

Notes

  • Use smoked paprika for a deeper shawarma flavor.
  • Tahini sauce can be used instead of yogurt or tzatziki.
  • Add diced cucumber or tomatoes for extra freshness.
  • Leftover roasted vegetables can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roast
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 pita shawarma
  • Calories: 430 kcal
  • Sugar: 8 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 54 g
  • Fiber: 10 g
  • Protein: 14 g
  • Cholesterol: 12 mg