Why You’ll Love Baked Curried Tofu Cubes Recipe
This recipe is simple, meal-prep friendly, and full of bright, savory flavor. The tofu soaks up a lemony curry marinade, then bakes until golden around the edges. It is also vegan, high in protein, and easy to pair with rice, vegetables, noodles, or flatbread.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 block super firm tofu, cut into 3/4-inch cubes
Freshly squeezed lemon juice
Avocado oil
Garlic powder
Mild curry powder
Fine salt
Freshly grated black pepper
Directions
Place the tofu cubes in a wide airtight container, ideally in a single layer.
In a small bowl, whisk together the lemon juice, avocado oil, garlic powder, curry powder, salt, and black pepper.
Pour the marinade over the tofu. Cover the container and shake gently to coat the cubes evenly.
Refrigerate for at least 4 hours, or up to 24 hours. Shake the container once during marinating if possible.
Preheat the oven to 400°F / 200°C. Line a baking sheet with parchment paper or foil.
Transfer the tofu cubes to the baking sheet, reserving the marinade.
Bake for 12 minutes. Remove from the oven, brush with reserved marinade, and flip or stir the cubes.
Brush the other side with more marinade, then return to the oven.
Bake for another 7 to 10 minutes, until the tofu is lightly browned and crisp around the edges.
Serve warm or store for later.
Servings and timing
Servings: 4
Prep time: 10 minutes
Marinating time: 4 hours
Cook time: 20 to 22 minutes
Total time: About 4 hours 35 minutes
Variations
Use hot curry powder for a spicier version.
Swap the curry powder with garam masala for a warmer, deeper flavor.
Add a pinch of cayenne pepper for extra heat.
Use a mix of lemon and lime juice for a brighter citrus flavor.
Serve with coconut rice, roasted vegetables, grain bowls, or stuffed into wraps.
Storage/Reheating
Store leftover tofu in an airtight container in the refrigerator for up to 5 days.
To reheat, warm it in a skillet over medium heat, in the oven at 350°F / 175°C, or in an air fryer until heated through.
You can also freeze the tofu for up to 6 weeks. Thaw overnight in the refrigerator before reheating.
FAQs
Can I use extra-firm tofu instead of super firm tofu?
Yes, but press it first to remove extra moisture so it bakes better.
Do I have to marinate the tofu for 4 hours?
For the best flavor, yes. A shorter marinade will work, but the tofu will taste less seasoned.
Can I marinate the tofu overnight?
Yes, you can marinate it for up to 24 hours.
Can I make this tofu spicy?
Yes. Use hot curry powder or add cayenne pepper.
Can I use olive oil instead of avocado oil?
Yes, olive oil works well as a substitute.
What should I serve with baked curried tofu?
Serve it with rice, quinoa, roasted vegetables, salads, wraps, or grain bowls.
Can I air fry the tofu?
Yes. Air fry at 375°F / 190°C until crisp and golden, shaking the basket halfway through.
How do I keep tofu from sticking to the pan?
Line the baking sheet with parchment paper or foil.
Can I freeze baked tofu?
Yes, freeze it in an airtight container for up to 6 weeks.
Is this recipe vegan?
Yes, this baked curried tofu recipe is vegan.
Conclusion
Baked Curried Tofu Cubes are easy, flavorful, and perfect for meal prep. With a simple citrus curry marinade and a quick bake in the oven, this tofu becomes a versatile protein you can enjoy in many different meals throughout the week.
