Description
These BBQ Chicken Bites are quick, flavorful, and perfect for busy weeknights. Tender chicken pieces are coated in smoky barbecue sauce and cooked in one skillet for an easy family-friendly meal.
Ingredients
- 1 pound boneless skinless chicken breasts
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 teaspoons olive oil
- 1/2 cup barbecue sauce
Instructions
- Cut the chicken into bite-sized pieces, about 1 inch in size.
- Season the chicken with garlic powder, onion powder, salt, and black pepper.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the chicken and cook for 6 to 8 minutes, stirring occasionally, until browned and fully cooked.
- Pour the barbecue sauce into the skillet.
- Cook for another 2 to 3 minutes, stirring often, until the chicken is evenly coated and heated through.
- Serve hot with your favorite side dishes.
Notes
- Use chicken thighs instead of chicken breasts for extra juicy bites.
- Add smoked paprika or chili powder for a smoky kick.
- Serve over rice, mashed potatoes, or salad.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze leftovers for up to 2 months and thaw overnight before reheating.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
- Sugar: 10 g
- Sodium: 620 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 0 g
- Protein: 29 g
- Cholesterol: 75 mg
