Why You’ll Love BBQ Chicken Bites Recipe
These BBQ Chicken Bites are fast, simple, and packed with smoky barbecue flavor. They use basic ingredients and cook in one skillet, making cleanup easy. The recipe is also flexible since you can use any barbecue sauce you like, from sweet and smoky to spicy and tangy.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
1 pound boneless skinless chicken breasts
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon salt
¼ teaspoon black pepper
2 teaspoons olive oil
½ cup barbecue sauce
Directions
Cut the chicken into bite-sized pieces, about 1 inch in size.
Season the chicken with garlic powder, onion powder, salt, and black pepper.
Heat the olive oil in a non-stick skillet over medium heat.
Add the chicken and cook for 6 to 8 minutes, stirring occasionally, until browned and fully cooked.
Pour the barbecue sauce into the skillet.
Cook for another 2 to 3 minutes, stirring often, until the chicken is evenly coated and heated through.
Serve hot with your favorite side dishes.
Servings and timing
Servings: 4
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Variations
Use chicken thighs instead of chicken breasts for extra juicy bites.
Add smoked paprika or chili powder for a smoky kick.
Use honey barbecue sauce for a sweeter flavor.
Serve the chicken over rice, mashed potatoes, or salad.
Add diced bell peppers or onions to the skillet for extra vegetables.
Storage/Reheating
Store leftover BBQ Chicken Bites in an airtight container in the refrigerator for up to 4 days.
Reheat in the microwave in short intervals until warmed through.
You can also reheat them in a skillet over medium-low heat with a splash of extra barbecue sauce to keep the chicken moist.
Freeze leftovers in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, boneless skinless chicken thighs work very well and stay extra juicy.
What type of barbecue sauce should I use?
You can use any barbecue sauce you enjoy, including sweet, smoky, spicy, or tangy varieties.
Can I make BBQ Chicken Bites ahead of time?
Yes, they are great for meal prep and reheat well.
How do I know when the chicken is fully cooked?
The chicken should be browned on the outside and reach an internal temperature of 165°F.
Can I bake these instead of cooking them on the stove?
Yes, bake the seasoned chicken at 400°F for about 15 to 20 minutes, then toss with barbecue sauce.
Are these chicken bites spicy?
Not usually, but the spice level depends on the barbecue sauce you use.
What sides go well with BBQ Chicken Bites?
Rice, potatoes, vegetables, coleslaw, or mac and cheese all pair nicely.
Can I freeze BBQ Chicken Bites?
Yes, they freeze well for up to 2 months.
How can I make this recipe healthier?
Use a low-sugar barbecue sauce and serve with vegetables or salad.
Can I use leftover cooked chicken?
Yes, simply warm the cooked chicken with barbecue sauce in a skillet until heated through.
Conclusion
BBQ Chicken Bites are an easy, family-friendly meal that comes together quickly with simple ingredients and bold barbecue flavor. Whether served as a main dish, meal prep option, or casual dinner, these tender chicken bites are sure to become a favorite recipe for busy days.
BBQ Chicken Bites
- Total Time: 15 minutes
- Yield: 4 servings
- Diet: Low Fat
Description
These BBQ Chicken Bites are quick, flavorful, and perfect for busy weeknights. Tender chicken pieces are coated in smoky barbecue sauce and cooked in one skillet for an easy family-friendly meal.
Ingredients
- 1 pound boneless skinless chicken breasts
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 teaspoons olive oil
- 1/2 cup barbecue sauce
Instructions
- Cut the chicken into bite-sized pieces, about 1 inch in size.
- Season the chicken with garlic powder, onion powder, salt, and black pepper.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the chicken and cook for 6 to 8 minutes, stirring occasionally, until browned and fully cooked.
- Pour the barbecue sauce into the skillet.
- Cook for another 2 to 3 minutes, stirring often, until the chicken is evenly coated and heated through.
- Serve hot with your favorite side dishes.
Notes
- Use chicken thighs instead of chicken breasts for extra juicy bites.
- Add smoked paprika or chili powder for a smoky kick.
- Serve over rice, mashed potatoes, or salad.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze leftovers for up to 2 months and thaw overnight before reheating.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
- Sugar: 10 g
- Sodium: 620 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 0 g
- Protein: 29 g
- Cholesterol: 75 mg
