Name: Crustless Quiche
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 6 large eggs; 1/4 cup milk (or almond milk); 1/4 cup grated Parmesan cheese; 1 garlic clove, minced; 1/2 teaspoon sea salt; Freshly ground black pepper; 1 tablespoon olive oil; 2 cups chopped vegetables (such as spinach, mushrooms, zucchini, or bell peppers); 1/2 cup chopped onions or shallots; 1/2 cup shredded cheese (such as cheddar, feta, or goat cheese)

Why You’ll Love Crustless Quiche Recipe

This recipe is simple, quick, and highly customizable. Skipping the crust makes it lighter and faster to prepare without sacrificing flavor. It’s perfect for using up leftover vegetables and works well for meal prep. The creamy egg base combined with savory cheese and tender vegetables creates a satisfying dish that can be served any time of day.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

6 large eggs
1/4 cup milk (or almond milk)
1/4 cup grated Parmesan cheese
1 garlic clove, minced
1/2 teaspoon sea salt
freshly ground black pepper
1 tablespoon olive oil
2 cups chopped vegetables (such as spinach, mushrooms, zucchini, or bell peppers)
1/2 cup chopped onions or shallots
1/2 cup shredded cheese (such as cheddar, feta, or goat cheese)

Directions

Preheat the oven to 350°F (175°C) and lightly grease a pie dish or baking dish.

Heat the olive oil in a large skillet over medium heat. Add the onions and cook for 3 to 5 minutes until softened.

Add the chopped vegetables and cook until tender, allowing any excess moisture to evaporate. Stir in the garlic and cook for another minute.

In a large bowl, whisk together the eggs, milk, Parmesan cheese, salt, and pepper until well combined.

Spread the cooked vegetables evenly in the prepared baking dish. Sprinkle the shredded cheese over the vegetables.

Pour the egg mixture over the top, making sure everything is evenly distributed.

Bake for 30 to 40 minutes, or until the eggs are fully set and the top is lightly golden.

Allow the quiche to cool for about 10 minutes before slicing and serving.

Servings and timing

This recipe yields 6 servings.
Prep time is 10 minutes, cook time is 35 minutes, for a total time of 45 minutes.

Variations

You can customize this quiche with different vegetables depending on the season or what you have available. Add cooked bacon, sausage, or ham for a heartier version. Swap cheeses to change the flavor profile, or use plant-based cheese and milk for a dairy-free option. Fresh herbs like parsley, chives, or basil can also enhance the flavor.

Storage/Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. Reheat slices in the microwave for quick serving or warm them in the oven at a low temperature until heated through. You can also freeze the quiche for longer storage; thaw in the refrigerator before reheating.

FAQs

Can I make crustless quiche ahead of time?

Yes, it’s perfect for making ahead and can be reheated when ready to serve.

Why is my quiche watery?

This usually happens if the vegetables release too much moisture. Be sure to cook them thoroughly before baking.

Can I use non-dairy milk?

Yes, almond milk or other plant-based options work well in this recipe.

How do I know when the quiche is done?

The center should be set and not jiggly when gently shaken.

Can I freeze crustless quiche?

Yes, wrap it well and freeze for up to 2 months.

What vegetables work best?

Spinach, mushrooms, zucchini, and bell peppers are all great choices.

Can I skip the cheese?

Yes, you can omit it or use a dairy-free alternative.

Do I need to grease the pan?

Yes, greasing helps prevent sticking and makes serving easier.

Can I add meat to this recipe?

Yes, cooked meats like bacon or sausage can be added.

Is this recipe gluten-free?

Yes, since it doesn’t include a crust, it’s naturally gluten-free.

Conclusion

This crustless quiche is a versatile, wholesome dish that’s easy to prepare and full of flavor. Whether you’re making it for a quick breakfast, a relaxed brunch, or a light dinner, it’s a reliable recipe that you can adapt to suit your taste and ingredients on hand.