Why You’ll Love Enchiladas Recipe
These enchiladas are packed with bold flavors and satisfying textures. The combination of a savory filling, soft tortillas, and a rich sauce creates a balanced, hearty meal. They’re also highly versatile—you can make them vegetarian, chicken-filled, or loaded with beans and cheese. Plus, they’re great for meal prep and taste even better the next day.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Corn or flour tortillas
- Olive oil
- Onion
- Garlic
- Bell peppers
- Cooked chicken, beans, or vegetables
- Black beans or pinto beans
- Corn kernels
- Enchilada sauce
- Shredded cheese
- Fresh cilantro
- Lime juice
- Ground cumin
- Chili powder
- Salt
- Black pepper
Directions
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add chopped onion and cook until softened.
- Stir in garlic, bell peppers, and your chosen filling such as cooked chicken, beans, or vegetables. Cook for a few minutes until heated through.
- Add spices like cumin, chili powder, salt, and pepper. Mix well.
- Pour a small amount of enchilada sauce into the bottom of a baking dish.
- Fill each tortilla with the prepared mixture and a sprinkle of cheese. Roll tightly and place seam-side down in the dish.
- Pour the remaining enchilada sauce over the top, ensuring all tortillas are covered.
- Sprinkle generously with shredded cheese.
- Bake uncovered for 20 to 25 minutes, until the cheese is melted and bubbly.
- Remove from the oven and garnish with fresh cilantro and a squeeze of lime juice before serving.
Servings and timing
This recipe makes about 4 to 6 servings.
Prep time: 20 minutes
Cook time: 25 minutes
Total time: 45 minutes
Variations
You can make enchiladas with shredded beef, ground turkey, or roasted vegetables. For a vegetarian version, use beans, sautéed vegetables, and cheese. Try green enchilada sauce for a tangier flavor or add jalapeños for extra heat. You can also swap regular cheese for a dairy-free alternative if needed.
Storage/Reheating
Store leftover enchiladas in an airtight container in the refrigerator for up to 4 days.
To reheat, place in the oven at 350°F (175°C) until warmed through, or microwave individual portions. Add a little extra sauce before reheating to keep them moist.
Enchiladas can also be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.
FAQs
Can I make enchiladas ahead of time?
Yes, you can assemble them a day in advance and refrigerate before baking.
What’s the best type of tortilla to use?
Corn tortillas are traditional, but flour tortillas work well too and are easier to roll.
How do I keep tortillas from breaking?
Warm them slightly before filling to make them more flexible.
Can I use store-bought enchilada sauce?
Yes, store-bought sauce works well, but homemade sauce adds extra flavor.
What cheese works best?
Cheddar, Monterey Jack, or a Mexican blend are great choices.
Can I make them spicy?
Yes, add chili flakes, hot sauce, or jalapeños to increase the heat.
Are enchiladas gluten-free?
They can be if you use corn tortillas and ensure your sauce is gluten-free.
Can I freeze enchiladas before baking?
Yes, assemble them, cover tightly, and freeze. Bake directly from frozen, adding extra time.
Why are my enchiladas soggy?
Too much sauce or overbaking can cause sogginess. Use just enough sauce to coat.
What can I serve with enchiladas?
They pair well with rice, beans, salad, or guacamole.
Conclusion
Enchiladas are a flavorful, comforting dish that’s easy to customize and perfect for any occasion. With their rich sauce, hearty filling, and melted cheese, they deliver a satisfying meal that everyone will love. Whether you’re cooking for family or meal prepping for the week, this recipe is a reliable go-to.
Enchiladas
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- Author: Mia
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Flavorful vegetarian enchiladas filled with a hearty mix of beans, vegetables, and cheese, all baked in a rich red enchilada sauce. A comforting and vibrant dish perfect for any weeknight dinner.
Ingredients
- 2 cups enchilada sauce
- 8 corn tortillas
- 1 tablespoon olive oil
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 cup corn kernels
- 1 (15 ounce) can black beans, drained and rinsed
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1 cup shredded cheddar or Monterey Jack cheese
- 1/2 cup chopped fresh cilantro
- 1 avocado, sliced (for serving)
- 1 lime, cut into wedges (for serving)
Instructions
- Preheat oven to 375°F (190°C) and spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Heat olive oil in a skillet over medium heat. Add bell pepper and zucchini and sauté until tender, about 5 minutes.
- Stir in corn, black beans, cumin, chili powder, and salt. Cook for another 2 to 3 minutes.
- Warm tortillas slightly to make them pliable. Fill each tortilla with the vegetable mixture and a sprinkle of cheese, then roll tightly.
- Place filled tortillas seam-side down in the baking dish. Pour remaining enchilada sauce over the top and sprinkle with remaining cheese.
- Bake for 20 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh cilantro and serve with avocado slices and lime wedges.
Notes
- Use flour tortillas if preferred, though corn tortillas are more traditional.
- Add cooked rice or quinoa for a heartier filling.
- Swap vegetables based on what you have on hand.
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in the oven or microwave until warmed through.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Bake
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 9 g
- Protein: 14 g
- Cholesterol: 25 mg
